12-Pack 5-Oz Wild Planet Skipjack Wild Tuna

rly723

Dec 3, 2021 6:59 AM

11.5K Comments

Joined Jun 2004

rly723Dec 3, 2021 6:59 AM

11.5K Comments

Quote from jeffricks2051

:

You should only be on keto for 3 months at a time. Google keto cycling if you want to do it longer. If you want great health start planning out a low carb diet while still doing keto so you know what to do next, and don't revert back to old eating habits. Key is don't revert back to old eating habits, so have to have a plan figured out and in place when you get off keto.

My two bits. What I said is good info for you.

Did it for 8 months last year. Did loose weight but dizziness, constipation, too restrictive. Been maintaining on CICO for about a year .I don't track carbs just my total calories. Although maybe bad or not, I eat a decent amount of sugar free sauces, syrups, sweetners substitutes for my baking protein mugcakes, pancakes etc and invested in a ninja creami so I get my ice cream fix lol . Although it's mainly made out of almond milk, Greek yogurt, whipped cream, sugar free pudding mix

4

dcobb

Dec 3, 2021 7:19 AM

3.8K Comments

Joined Jul 2004

dcobbDec 3, 2021 7:19 AM

3.8K Comments

Damn appears to be OOS, I got this a couple years back and liked it. Too bad it's out now Frown

Never mind, I forgot to take my smart pill today

Last edited by dcobb December 2, 2021 at 11:23 PM.

Swampthinq

Dec 3, 2021 7:55 AM

1.8K Comments

Joined Dec 2013

SwampthinqDec 3, 2021 7:55 AM

1.8K Comments

Quote from Evan55

:

Skipjack is much lower in mercury than albacore.
its also usually whats in standard chunk light tuna

Does this come mixed with mayo?

1

2

SeikenDensetsu

Dec 3, 2021 9:26 AM

3.8K Comments

Joined Oct 2017

SeikenDensetsuDec 3, 2021 9:26 AM

3.8K Comments

Quote from jeffricks2051

:

bla bla bla. nice yacking at you.

bruh we don't need to hear your life story what does this have to do with the deal lol

10

JollyCreator527

Dec 3, 2021 9:37 AM

99 Comments

Joined Dec 2020

JollyCreator527Dec 3, 2021 9:37 AM

99 Comments

Quote from SeikenDensetsu

:

bruh we don't need to hear your life story what does this have to do with the deal lol

Adderal is hell of a drug

4

charlesf718

Dec 3, 2021 10:42 AM

996 Comments

Joined Jul 2013

charlesf718Dec 3, 2021 10:42 AM

996 Comments

My order came out to $13 because there was a 40% coupon clip off your first subscribe and save coupon

Last edited by charlesf718 December 3, 2021 at 02:53 AM.

hanatsuki

Dec 3, 2021 11:58 AM

312 Comments

Joined Apr 2006

hanatsukiDec 3, 2021 11:58 AM

312 Comments

Pretty damn good, will eat it straight outta the can. highly recommend

1

Spook52

Dec 3, 2021 12:31 PM

804 Comments

Joined May 2016

Spook52Dec 3, 2021 12:31 PM

804 Comments

Quote from jeffricks2051

:

Yeah, you got it. I was on keto for about 7 months and was feeling different, in a bad way, before I learned one shouldn't be on keto for more than 3 months at a time.

Doing keto for awhile is great, because I took what I learned doing keto and incorporated them in to my low carb (and low cal) every day diet. If I eat too much one week, I'll start eating some sugar free pudding, to stop the swelling calorie intake and to satisfy my sweet tooth. I eat a lot of salads and love salads, and love green things like peas, snow peas, leafy greens. Hell, I love brussel spourts. Have to roast fresh brussel spout. Frozen is horrible. Do it on high heat on a thick stainless steel pan and they are even better. Just with salt, pepper and oil is the ticket. Doing balsomic is super good too.

I see sweet good food, like apples, snow peas as dessert. They have sugar and hit sweet spot. Since I eat well, I'm not hungry for all the junk food I walk by all day long. I look at them and think of them as pills to make me feel sad and drained.

I don't identify as a trendy vegan. Just being realistic what food is. I don't eat past 7PM, or 6. That helps. It's not just about the unattractiveness of fat. If you get healthy and trim your face becomes strikingly hot, your hands, everything. Fat hides beautiful faces, and face with a little chisel instead of roundness attracts. People in my friends circle emulate me. I don't say that with a stick up my butt. they just do. People think you have a secret sauce.

I cook with cast iron pans, have an Anova Percission oven I do sous vide style approach. Probably eat too much meat (plaque buildup) but am healthy as a lark.

There's a feeling you get when your body is matabolizing food and fat. People think of that feeling as 'starving' and take it as a cue to eat. They will feel it anyway because they metabolize too. Horrible cycle. That feeling is part of a permenent cycle. They shouldn't eat if they know they have already eaten enough calories. They aren't starving.

I'm sort of a rough-E-in, but the happest years of my life was about 3 years ago when I was eating like training movie star and didn't drink alchohol, coffee nothing. With out anything giving me lows, all I had was a cycle of natural highs, and just being ok. I'm enjoying my esspresso machine, but paying for it too.

bla bla bla. nice yacking at you.

Also, I didn't know what CICO was. Just looked it up. that's exactly what I was doing after keto, also on the low carb side. Carbs sneak in to everythign so low carb ends up being carb.

Good info. Thanks for sharing. I need to get back to low carb. Felt great then as well. Cheers.

2

Feetoflead

Dec 3, 2021 1:23 PM

205 Comments

Joined Mar 2010

FeetofleadDec 3, 2021 1:23 PM

205 Comments

I purchased this once. It is really bad tasting tuna.

1

Evan55

Dec 3, 2021 1:35 PM

6.2K Comments

Joined Jan 2007

Evan55Dec 3, 2021 1:35 PM

6.2K Comments

Quote from jeffricks2051

:

Yeah, I always preferred albacore. Recently I learned it is higher in mercury. Don't know what to think about that.

just eat it less and youre fine

Evan55

Dec 3, 2021 1:38 PM

6.2K Comments

Joined Jan 2007

Evan55Dec 3, 2021 1:38 PM

6.2K Comments

Quote from rly723

:

Is it better to eat canned tuna or canned sardines? In general, I don't eat much fish. Lots of chicken but it does get boring at times. I have a bunch of canned sardines bought during last year, when people were buying shelf stable canned foods a lot. Although I've only eaten several cans since

Sardines are much better for you, just dont get the ones packed in oil. They are one of the healhiest fish you can eat. Very high Omega 3s and almost no mercury.
Mackerel and Herring are also pretty good for you and may taste a bit better than sardines.

o0adam0o

Dec 3, 2021 1:41 PM

5.8K Comments

Joined Oct 2005

o0adam0oDec 3, 2021 1:41 PM

5.8K Comments

Too fancy for my Mayo Tuna sammiches

mariox

Pro

Dec 3, 2021 1:41 PM

1.5K Comments

Joined May 2017

mariox

Pro

Dec 3, 2021 1:41 PM

1.5K Comments

Quote from NathansHotDogs

:

Not all tuna is equal. This is great tuna. Thanks for sharing.

WIld Planet is good, but my new favorite is Portafino Yellowfin Tuna. This stuff is amazing:

https://www.amazon.com/dp/B06W9DRX3Y

12-Pack 5-Oz Wild Planet Skipjack Wild Tuna

$24

$35

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