Update: This popular offer is still available and is now $1 cheaper.
Apex Nutrition via Amazon has 60-Ct Chapter One 3 Gram Fiber Gummies (Chicory Root Soluble Fiber) on sale for $5.47 when you follow the instructions below. Shipping is free with Prime or on $25+ orders.
Thanks to Deal Editor iconian for finding this deal.
I love gummy vitamins, but two of these gummies only has 3g of fiber. To get a decent 10g serving of fiber, you'd have to eat 7 of them. There's only about 8 of those size servings in the whole bottle.
Also consider that fiber is supposed to be taken with an adequate amount of water. This makes the Metamucil like psyllium husk powders seem like a better idea all around.
Something like broccoli maybe?
Just eat some veggies instead. 3g of fiber isn't much.
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01-20-2022
at
10:43 AM#6
I love gummy vitamins, but two of these gummies only has 3g of fiber. To get a decent 10g serving of fiber, you'd have to eat 7 of them. There's only about 8 of those size servings in the whole bottle.
Also consider that fiber is supposed to be taken with an adequate amount of water. This makes the Metamucil like psyllium husk powders seem like a better idea all around.
Chicory Root is a pretty good source of fiber from what I've read. I wonder what the best natural source of fiber is.
Since the idea is to have indigestible fiber hold water and end up in your poop, I doubt there is very much difference between fiber sources outside of personal allergies or digestive issues, but maybe they vary in their water holding capacities.
Psyllium husks are the most popular fiber products.
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01-20-2022
at
05:02 PM#10
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Do not take more than two of these in a day. If you take more than a few, you may get some bad stomach aches.
For a lot of people, children included... Chicory root causes horrible gas. Fiber One bars are often referred to as "fart bars" due to the excessive amount of chicory fiber in them. Don't ask me how I know
For a lot of people, children included... Chicory root causes horrible gas. Fiber One bars are often referred to as "fart bars" due to the excessive amount of chicory fiber in them. Don't ask me how I know
Just eat some veggies instead. 3g of fiber isn't much.
it genuinely isnt much. Men are suggested to take about 30g and women about 25g (some people need more or less). This doesnt include prebiotic fiber to really get the gut flora active.
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Also consider that fiber is supposed to be taken with an adequate amount of water. This makes the Metamucil like psyllium husk powders seem like a better idea all around.
Sign up for a Slickdeals account to remove this ad.
Also consider that fiber is supposed to be taken with an adequate amount of water. This makes the Metamucil like psyllium husk powders seem like a better idea all around.
Psyllium husks are the most popular fiber products.
Sign up for a Slickdeals account to remove this ad.
Ordered another bottle.