Amazon has
90-Count Nature's Bounty Fish Oil Softgels (2400mg/Serving) on sale for
$7.59 when you checkout via Subscribe & Save.
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Product Details:
- Odor-Less, Coated to minimize fish burps
- 1200mg Fish Oil per softgel / 2 softgels per serving
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I think a more reasonable conclusion/advice would be to discuss with your primary medical doctor before taking daily omega-3 supplements at a dose higher than 1g/day, especially if you are over age 60 and/or have other risk factors for AFib.
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Costco link: https://www.costco.com/nature%27s...06
I'm sorry but this is terrible info. 'Coated' for burps is because this is rancid. Good quality fish oil should really never give users 'fish burps' That's a side effect that has come around from crap like this stuff being sold. Taking something like this will give the opposite benefits as intended due to poor quality and is in no way a precursor look at how quality will perform. Go look up 're-esterification' and 'triglyceride form' fish oil to realize why quality is 'expensive'
https://www.ahajournals
https://www.cedars-sinai.org/news...rillatio
https://www.webmd.com/heart-disea...t-patients
What an irresponsible blanket comment. Do your research people. Afib is what could be increased with omegas. Risk of afib also increases with sugar intake, caffeine intake, endurance exercise for other examples. Mediterranean diet is largely considered the best for overall health. That is believed to be due to the abundance of healthy fats being mainly omega 3 fatty acids from oil and fish intake. As with anything else in life YMMV
That research has been released last year. It's widely distributed to University hospitals, General hospitals around world. Doctors don't recommend OMEGA-3 to the patients anymore, especially at the cardiology and neurosurgery etc. You don't even know how atrial fibrillation is dangerous.
'Patients with AF have increased risk of Embolic stroke, heart failure, and cognitive impairment.
Patients with AF have a five-fold increased risk of stroke, and it is estimated that up to 25 percent of all strokes
in the elderly are a consequence of AF.'
Conclusion: OMEGA-3 = Poison.
https://jamanetwork.com/journals/...le/2777450
https://www.verywellhea
I'm an MD and I really appreciate you actually sharing links to the scientific studies and related articles. With that said, I think this is a bit of an extreme conclusion to draw from the scientific studies and data shared... There seems to be an increased risk of AFib in higher doses (<1 g/day) of long term use of omega-3 daily supplements. AFib can be dangerous and increase the risk of embolic stroke if left untreated.
I think a more reasonable conclusion/advice would be to discuss with your primary medical doctor before taking daily omega-3 supplements at a dose higher than 1g/day, especially if you are over age 60 and/or have other risk factors for AFib.
Also has a D rating for quality on Labdoor
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Fish Oil plus Vitamin D3 by Nature's Bounty, Contains Omega 3, Immune Support & Supports Heart Health, 1200mg Fish Oil, 360mg Omega 3, 1000IU Vitamin D3, 90 Softgels https://www.amazon.com/dp/B0021A8...UTF8&
Most people are vitamin d3 deficient but not k2 deficient. Not a ton of hard data there to make me feel like I need to rush out and get a k2 supplement. However living in ohio where I'm stuck indoors a lot as well as the blood test that said I was low on d3 is enough to convince me to add that particular vitamin to my routine. I figured why not get it infused in fish oil since 1) it's fat soluble and 2) omega 3 is obviously beneficial for health. But I appreciate the tip and for motivating me to go learn something new
That research has been released last year. It's widely distributed to University hospitals, General hospitals around world. Doctors don't recommend OMEGA-3 to the patients anymore, especially at the cardiology and neurosurgery etc. You don't even know how atrial fibrillation is dangerous.
'Patients with AF have increased risk of Embolic stroke, heart failure, and cognitive impairment.
Patients with AF have a five-fold increased risk of stroke, and it is estimated that up to 25 percent of all strokes
in the elderly are a consequence of AF.'
Conclusion: OMEGA-3 = Poison.
https://jamanetwork.com/journals/...le/2777450 [jamanetwork.com]
https://www.verywellhealth.com/hi...hy-5205691 [verywellhealth.com]
what about everyone else?
Costco link: https://www.costco.com/nature%27s...06
This one has more Omega3 than the Costco version and is still cheaper, even though Costco bottle has 130 capsules and this has 90.
Serving size is 2 here.. that means you can take it only 45 times. Each capsule will have only 1200 mg | 600 mg omega-3 if they say it as serving size 2! Hope it helps
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