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240-Count Nature's Bounty Melatonin 3mg Quick Dissolve Tablets Expired

$5.60
$11.88
w/ Subscribe & Save
+33 Deal Score
16,996 Views
Amazon has 240-Count Nature's Bounty Melatonin 3mg Quick Dissolve Tablets on sale for $5.60 when you 'clip' the $1.75 off coupon on the product page and checkout via Subscribe & Save. Shipping is free with Prime or on orders of $25 or more.

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Edited January 28, 2023 at 12:09 AM by
Amazon [amazon.com] has 240-Count Nature's Bounty Melatonin Quick Dissolve Tablets (3mg) for $5.60 when you 'clip' the $1.75 coupon on the product page and check out with Subscribe & Save. Shipping is free with Prime or $25+ orders.

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+33
16,996 Views
$5.60
$11.88

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Model: Nature’s Bounty Melatonin 3mg, 100% Drug Free Sleep Aids for Adults, Supports Relaxation and Sleep, Dietary Supplement, 240 Count

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02/15/23Amazon$3.59
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Sort: Lowest to Highest | Last Updated 4/27/2024, 10:53 AM
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Featured Comments

Please do not listen to this person.

Studies(as well as my own usage every night for 7 years) show that less is more when it comes to melatonin. 300 micrograms is more than enough. 3 milligrams is way too much 10 mg is insanity.
I came to post this but knew in my heart of hearts it had already been said.


Edit:
300-600 micrograms is more than enough for most people. With 300 being the recommended dosage for age-related sleep problems and 600 being the recommended starting dosage for diagnosed insomnia.
Good stuff, but I do wonder if more has been learned since this study was done 21 years ago.

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> bubble2 74 Posts
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ThatOneGuy5150
01-29-2023 at 09:02 PM.
01-29-2023 at 09:02 PM.
Quote from LovelyCalendar6825 :
I had awful insomnia until I started taking a Benadryl in addition to low-dose melatonin. Now I sleep through the night most nights.

How much Benadryl? Right now I'm doing 50 of that and 15 of melatonin and the best I can do is get three hours, toss and turn for 1-2 then get about 3 more. I'm afraid if I up the Benadryl I'll get a tolerance.
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> bubble2 26,747 Posts
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ionizer
01-30-2023 at 07:53 AM.
01-30-2023 at 07:53 AM.
Quote from Redmont :
Well of course that's wrong since you are applying the same dose to someone who weighs 100 lbs as to someone who weighs 300 lbs - leave these matters to the experts
no its not wrong
b/c hormones like this don't care what you weigh

this is not a drug like an antibiotic, it's a hormone and acts with the body entirely interdependent of your weight

about all that plays into it is age as the gland that produces the hormone naturally actually produces less as you get older, hence why there would be a child dosage (also 2 much in most products) vs. an adult dosage (Still too much)
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> bubble2 26,747 Posts
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ionizer
01-30-2023 at 07:54 AM.
01-30-2023 at 07:54 AM.
Quote from bloodshot2k6 :
1 mg to 3mg is good for adults. 300mcg is just under 1/3 of 1mg. If 300 mcg is working for you, you dont even need melatonin pills.
false and this MIT study shows you are a fool and don't know what you are talking about:


https://news.mit.edu/2001/melatonin-1017
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> bubble2 26,747 Posts
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ionizer
01-30-2023 at 07:54 AM.
01-30-2023 at 07:54 AM.
Quote from Robsdawn :
My doctor said to stick to 1 mg and never more than 2. Not enough studies done on long term effects
your doctor is giving you generic information and generic prescription info based on his lack of understanding and study of it.

https://news.mit.edu/2001/melatonin-1017

300micrograms ideal dosage
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> bubble2 26,747 Posts
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ionizer
01-30-2023 at 07:55 AM.
01-30-2023 at 07:55 AM.
Quote from jonaswashe :
I came to post this but knew in my heart of hearts it had already been said.


Edit:
300-600 micrograms is more than enough for most people. With 300 being the recommended dosage for age-related sleep problems and 600 being the recommended starting dosage for diagnosed insomnia.
thank you. i fear with all these people taking such large dosages, there will eventually be studies showing that these amounts or melatonin in general are bad.

my worst fear is that it one day gets banned b/c people been taking such high dosages that it does cause some problems and then people like me who really need that 300micro grams wont be able to obtain it... and by that point my body will probably be producing NO melatonin and ill really be reliant on it.
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Joined Feb 2017
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> bubble2 2,799 Posts
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Redmont
01-30-2023 at 05:02 PM.
01-30-2023 at 05:02 PM.
Quote from ionizer :
no its not wrong
b/c hormones like this don't care what you weigh

this is not a drug like an antibiotic, it's a hormone and acts with the body entirely interdependent of your weight

about all that plays into it is age as the gland that produces the hormone naturally actually produces less as you get older, hence why there would be a child dosage (also 2 much in most products) vs. an adult dosage (Still too much)
Have three beers and relax
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> bubble2 26,747 Posts
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ionizer
01-30-2023 at 08:37 PM.
01-30-2023 at 08:37 PM.
Quote from Redmont :
Have three beers and relax
no, bourbon instead
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TopPerra
> bubble2 4,879 Posts
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2Slick2Quit
01-31-2023 at 06:18 AM.
01-31-2023 at 06:18 AM.
Contains sucralose. Hard pass.
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