frontpage Posted by r3p3ro • Oct 19, 2023
Oct 19, 2023 6:58 PM
Item 1 of 4
Item 1 of 4
frontpage Posted by r3p3ro • Oct 19, 2023
Oct 19, 2023 6:58 PM
24-Ct 2.4-Oz CLIF Bars Energy Bars (White Chocolate Macadamia & Chocolate)
$15
$30
50% offAmazon
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FYI, sugar is the best immediate source of energy that our body can immediately use as a fuel, so it's intentional. Fat and protein require an additional conversion process before our body can use it. So yea, if one is to create an energy bar to quickly refuel energy during intense physical activities, they should make it sugar-based. Same for Gatorade, athletes need fuels that are immediately usable.
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FYI, sugar is the best immediate source of energy that our body can immediately use as a fuel, so it's intentional. Fat and protein require an additional conversion process before our body can use it. So yea, if one is to create an energy bar to quickly refuel energy during intense physical activities, they should make it sugar-based. Same for Gatorade, athletes need fuels that are immediately usable.
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