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Progresso Traditional, Chicken Tortilla Canned Soup, Gluten Free, 18.5 oz. (Pack of 12) : Packaged Vegetable Soups : Grocery & Gourmet Food $14.58

$15.62
$27.48
+14 Deal Score
3,550 Views
with 20% clipped coupon and 10% s&s

https://www.amazon.com/dp/B00434K...M6P2FH24Z0

$15.62 w/ 5% S&S
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+14
3,550 Views
$15.62
$27.48

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Model: Progresso Traditional, Chicken Tortilla Canned Soup, Gluten Free, 18.5 oz. (Pack of 12)

Deal History 

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Post Date Sold By Sale Price Activity
03/26/24Amazon$15.60 frontpage
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09/07/23Amazon$15.60
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Sort: Lowest to Highest | Last Updated 5/8/2024, 11:56 PM
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Amazon$27.48
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Joined Jan 2009
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> bubble2 271 Posts
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joy_division
03-21-2024 at 07:47 PM.
03-21-2024 at 07:47 PM.
Ridiculous amount of salt as usual.
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Joined Sep 2017
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> bubble2 809 Posts
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Vice_Monkey
03-21-2024 at 08:34 PM.
03-21-2024 at 08:34 PM.
Quote from joy_division :
Ridiculous amount of salt as usual.
meh, taste matters, not really salt unless you have special dietary restrictions. a few soups I bought recently had much more than this, like in the 80% range of daily salt.
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Joined May 2006
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> bubble2 6,242 Posts
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dealstorm
03-21-2024 at 09:54 PM.
03-21-2024 at 09:54 PM.
No coupon here. Perhaps the same coupon I used many months ago.
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Joined May 2021
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> bubble2 772 Posts
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SkillfulPiranha7944
03-22-2024 at 12:52 PM.
03-22-2024 at 12:52 PM.
Quote from joy_division :
Ridiculous amount of salt as usual.
True, Progresso soups do tend to be saltier. What I do is dilute it with at least half a can of water. Then I add in some veggies, whether fresh, canned or frozen. Sometimes a little pasta as well, even instant ramen (often broken into pieces). Or even rice. That doubles the number of servings so I'm eating roughly ½ the sodium before dilution (taking into account that veggies also have sodium, especially canned ones).

When I'm really trying to cut sodium, I'd even use a full can of water then add in herbs and an acid (lemon juice or vinegar) to offset the missing salt. I'd often also add in something to boost the umami, e.g. shiitake mushrooms or even MSG. Studies show that you can use up to ⅓ less salt without sacrificing flavor by adding MSG.* While MSG (MonoSODIUM Glutamate) also has sodium, it's much less than that in salt.

In other words. I use Progresso soups as a base for a much heartier (and healthier) meal

---

* Yes, seven decades of international research has shown MSG to be perfectly safe. That's why it's not banned in any country. In fact, the so-called "Chinese restaurant syndrome" allegedly caused by MSG seems to have started as a [possibly racist] joke. The Chinese-American doctor who reported the syndrome doesn't seem to exist. His name doesn't appear in any medical registry of the time when the report was published. Commentators have even said that the doctor's supposed Chinese name is a pun. Look it up if you're interested.

Regardless, the report spread into mainstream American culture and MSG got bad rap. But not one study has confirmed the supposed side effects of MSG in healthy people -- not even in Asia, where it's a part of every pantry. As such, I have no qualms about adding MSG or recommending MSG to our hypertensive patients.
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Last edited by SkillfulPiranha7944 March 22, 2024 at 03:25 PM.
Joined Jan 2021
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> bubble2 191 Posts
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LavenderDirt1567
03-22-2024 at 02:45 PM.
03-22-2024 at 02:45 PM.
Quote from SkillfulPiranha7944 :
True, Progresso do tend to be saltier. What I do is dilute it with at least half a can of water. Then I add in some veggies, whether fresh, canned or frozen. Sometimes a little pasta as well, even instant ramen (often broken into pieces). Or even rice. That doubles the number of servings so I'm eating roughly ½ the sodium before dilution (taking into account that veggies also have sodium, especially canned ones).
Definitely second to using Progresso soup as a base for adding tons more veggies.

Recently I've been using their new protein+fiber fortified "Southwest-style Blackbean Soup", and then throwing in a can of diced tomatoes, and some extra beans (black or dark kidney), and sometimes some kale or some other kind of green.

It tastes good, really nutritious, lasts several days, etc etc. And best of all, is barely any more cleanup than just making the one can of soup for one small meal.
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Joined Mar 2022
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BoastfulPocket971
03-23-2024 at 12:48 PM.
03-23-2024 at 12:48 PM.
Quote from LavenderDirt1567 :
Definitely second to using Progresso soup as a base for adding tons more veggies.

Recently I've been using their new protein+fiber fortified "Southwest-style Blackbean Soup", and then throwing in a can of diced tomatoes, and some extra beans (black or dark kidney), and sometimes some kale or some other kind of green.

It tastes good, really nutritious, lasts several days, etc etc. And best of all, is barely any more cleanup than just making the one can of soup for one small meal.

Same here use a lot of fresh spinach with mind I need to start adding mushrooms!
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