expired Posted by Blue_Ranger • Apr 8, 2024
Apr 8, 2024 12:05 AM
Item 1 of 4
Item 1 of 4
expired Posted by Blue_Ranger • Apr 8, 2024
Apr 8, 2024 12:05 AM
1.78-lb Body Fortress Super Advanced Whey Protein Powder (Chocolate) $14.60 w/ S&S + Free Shipping w/ Prime or on $35+
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2.71¢/g Protein - Body Fortress Whey Blend (Conentrate > Isolate)
This makes it a good, but not fantastic deal when compared to some previous deals and other options on the community wiki page of this post.
A very good price for what it is (basically just whey concentrate), but not a best-in-class gotta-stock-up-now price.
Any coupon or code? Which makes 14.xx
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Divide the specified grams of protein per serving, by serving size (g). For example, this product's Chocolate flavor only has 2/3rds of its serving size composed of protein.
Also, that product's first listed ingredient is a Super proprietary whey protein blend.
Proprietary [fda.gov] simply means that they don't have to disclose the ratios/weights of that blend's components.
For this Body Fortress Whey powder, Whey Protein Concentrate (WPC) is listed first, which is arguably the most predominant ingredient in that blend, depending on the company's internal proprietary formula reporting policy. WPC is the second least premium ingredient, next to Milk Protein Concentrate (MPC).
Body Fortress is just one of many brands that decide to mix their product like a blend of protein powder and mass gainer.
They market to everyone, but they're only fitting for ectomorphs that need massive amounts of carbs/calories to gain weight from workouts.
I've been through dozens of protein powders, so I'll share:
• Optimum Nutrition's (ON) Double Rich Chocolate is my standard chocolate-flavored whey. Their other flavors are good, too, but anything not chocolate flavor should be initially be ordered small, IMO. You never know how your brain will interpret its taste.
• Sharing my top brand spot is Dymatize, for their Micellar Casein and ISO100 Protein.
Edit: I'd advise reading up on nutritional protein solubility and bioavailability.
Along these lines, some supplement retailers also do custom protein blends, so you could mix:
1/3rd whey = quickly digested
1/3rd egg protein = medium
1/3rd casein = slowest, often used by itself prior to bedtime
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