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12-Pack 5-Oz Wild Planet Wild Pacific Mackerel Fillets Tin Cans Expired

$31.35
$45.49
w/ Subscribe & Save
+30 Deal Score
9,598 Views
Amazon has 12-Pack 5-Oz Wild Planet Wild Pacific Mackerel Fillets Tin Cans on sale for $32.98 - 5% off when you checkout via Subscribe & Save = $31.33. Shipping is free w/ Prime or on $35+ orders.Thanks to Community Member Phantomchess for sharing this deal.

About this product:
  • Also known as Saba on sushi menus, these delicately textured mackerel fillets are hand-packed with just a touch of sea salt; no water, oils or fillers are added
  • Convenient pull tab
  • Contains 31g of protein and 1,690mg of EPA and DHA Omega-3s and 120% of your daily value of vitamin D per can
  • Hand-filleted with great care and attention to detail to remove bones, this wild mackerel is prepared with the skin on for best nutrition, providing a more flavor-forward experience similar to tuna
  • Sustainable and selective harvesting methods to catch mackerel help eliminate bycatch

Original Post

Written by
Edited May 3, 2024 at 12:59 PM by
Pretty great deal on some very good canned Mackerel. Don't buy them all up, save some for the others!

https://www.amazon.com/gp/product...UTF8&psc=1
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$31.35
$45.49
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Featured Comments

5 oz Mackerel has about a 128 mg of naturally occurring sodium which means about about 220 grams of sodium are added. With salt containing about 2300 mg of sodium per teaspoon, that's less than a 1/10 of a teaspoon of added salt per serving. I suppose one could argue whether that constitutes "a touch" or not, but 350mg of salt total (15% of the RDA) is relatively low for a canned protein.
Holy Mackerel!

(Sorry, it had to be done.)

(Not sorry)
31 grams of protein if anybody cares. That's a pretty good chunk right there boys and girls. Unsure about how frequently you are supposed to eat/not eat this breed of fish. It generally goes that the bigger fish are unhealthier than the smaller fish because of greater accumulation of lead and other contaminants over time.

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abstractedpudding
05-05-2024 at 01:08 PM.
05-05-2024 at 01:08 PM.
Quote from hizzledizzle :
You're estimated amount of naturally occurring salt, may also be low. These"no salt added" tins are a little less than 5oz, and contain 170mg of sodium.

https://www.amazon.com/Mackerel-S...B000HDL16C

All that is to say, I agree. It doesn't seem like these are overly packed with sodium.

You are correct. I didn't see nutrition info for this particular kind of mackerel , so I looked similar data and used raw mackerel. Cooking is going to concentrate the sodium a bit. Based on the USDA info, it could be more.

https://fdc.nal.usda.gov/fdc-app..../nutrients

Thanks for the reply.
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armygreen
05-05-2024 at 03:24 PM.
05-05-2024 at 03:24 PM.
I thought tin cans were replaced by steel many decades ago.
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allknowing1
05-05-2024 at 04:13 PM.
05-05-2024 at 04:13 PM.
Quote from abstractedpudding :
This is Pacific chub mackerel (scomber japonicus) which puts it in the middle range for mecury and is listed on the "ok" section of many lists. The FDA has it in their "best" category for avoiding contaminants, but it is not among the lowest when it come to mercury. That said, it's the king mackerel that is usually recommended to avoid.
Good information. Thank you.
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norcal007
05-05-2024 at 04:31 PM.
05-05-2024 at 04:31 PM.
Quote from Online1904 :
How do those taste in reference to sardines?
mackerel is the red headed step child compared to sardines. If you taste both, you will most likely prefer sardines. If you want the best sardines, look at those caught in the deep and cold Atlantic off the coast of Portugal, Morocco, Spain. The are firm and delicious. My grandfather worked the fishing boats for sardines when a teen before coming to the US and always said the North Atlantic had the best. Good read on sardines: https://catavino.net/portuguese-a...nned-fish/ Another delicious fish is Grunion. Here in California, they are plentiful and lots of fun to catch, cook in hot oil until crispy. Great memories of family/friends with beach camping, cooking these little fish with french bread and green salad and drinking wine. If in So Cal, check the surf fishing shops for details on how to catch. https://www.californiabeaches.com...union-run/
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dullstar
05-05-2024 at 06:00 PM.
05-05-2024 at 06:00 PM.
Just received mine. Expiration date of March 2025. Production date of May 2022!!

Should be totally fine but FYI.
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djphillips
05-06-2024 at 03:00 AM.
05-06-2024 at 03:00 AM.
Pacific chub caught with with purse seines in north Japan is considered a "good alternative" to more sustainable fishing methods, making this an okay buy if you care about sustainability. More info here:

https://www.seafoodwatch.org/reco...erel-55361
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jmandawg
05-06-2024 at 07:26 AM.
05-06-2024 at 07:26 AM.
Got mine today, only had 4 tins of fish in the box....
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mistry3
05-06-2024 at 08:50 AM.
05-06-2024 at 08:50 AM.
Quote from hizzledizzle :
You're estimated amount of naturally occurring salt, may also be low. These"no salt added" tins are a little less than 5oz, and contain 170mg of sodium.

https://www.amazon.com/Mackerel-S...B000HDL16C

All that is to say, I agree. It doesn't seem like these are overly packed with sodium.
It should be noted that salt and sodium are not the same. NaCl is salt, Sodium Benzoate is a common preservative that also contains sodium.
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TheWellKnown
05-06-2024 at 09:26 AM.
05-06-2024 at 09:26 AM.
No longer available for s&s, and appears to be full price now
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Phantomchess
05-06-2024 at 10:07 AM.
05-06-2024 at 10:07 AM.
Quote from TheWellKnown :
No longer available for s&s, and appears to be full price now
Its still available, you just have to go to the seller section and select Amazon in bottom right, likely just OOS but will ship when they get more in stock.
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TealIdea227
05-07-2024 at 07:16 AM.
05-07-2024 at 07:16 AM.
Quote from norcal007 :
mackerel is the red headed step child compared to sardines. If you taste both, you will most likely prefer sardines.
That's helpful - I paid less than this on a sardine spree that already filled my allotted shelf space.

I really, really like sushi mackerel.
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