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Under 2 cents per gram protein is a very good price for any animal-based protein, doubly so for casein which tends to be more expensive than whey. Leucine content is unpublished, but being it's Casein, it's probably somewhere around 8% - not as high in leucine as whey.
Under 2 cents per gram protein is a very good price for any animal-based protein, doubly so for casein which tends to be more expensive than whey. Leucine content is unpublished, but being it's Casein, it's probably somewhere around 8% - not as high in leucine as whey.
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from BestinTex
:
Anyway to add free shipping?
There was a pop up that offered an additional 10% and free shipping if you sign up for text and email updates. That worked for me, and they sent me a personalized code pretty quick that took off the shipping.
Recipes that you use or see on YouTube that call for protein, when you bake you want the casein to give it a creamy texture vs the whey chalky texture ๐
Some really good recipes with casein out there.
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There was a pop up that offered an additional 10% and free shipping if you sign up for text and email updates. That worked for me, and they sent me a personalized code pretty quick that took off the shipping.
I realize it is "slow release" but no one here has been able to quantify what "slow" is ๐ง๐ค
20%....50%....75% slower?
Not an expert on protein but a Google search says 6-7 g of protein per hour absorbed which is half the rate of whey protein. Casein protein absorbed over 5-8 hours
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Just to add alternative for slow release I've just added cottage cheese to my diet. That can be had at around 0.03-4/gram of protein. No need for powder.
Under 2 cents per gram protein is a very good price for any animal-based protein, doubly so for casein which tends to be more expensive than whey. Leucine content is unpublished, but being it's Casein, it's probably somewhere around 8% - not as high in leucine as whey.
But still enough leucine to stimulate muscle protein synthesis and therefore any more isn't any more efficacious
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1.96ยข/g Protein - MyProtein Casein [myprotein.com]Price: $37.50 for 5.5 lbs.Unknown % of Protein is Leucine76.7% of mass is Protein83.6% of calories are Protein
Under 2 cents per gram protein is a very good price for any animal-based protein, doubly so for casein which tends to be more expensive than whey. Leucine content is unpublished, but being it's Casein, it's probably somewhere around 8% - not as high in leucine as whey.
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1.96ยข/g Protein - MyProtein Casein [myprotein.com]
Under 2 cents per gram protein is a very good price for any animal-based protein, doubly so for casein which tends to be more expensive than whey. Leucine content is unpublished, but being it's Casein, it's probably somewhere around 8% - not as high in leucine as whey.
Our community has rated this post as helpful. If you agree, why not thank KennethK9228
Some really good recipes with casein out there.
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20%....50%....75% slower?
20%....50%....75% slower?
Our community has rated this post as helpful. If you agree, why not thank TiltJunkie
Save on Favorites | En...-$37.50
Enjoy an extra 5% OFF ...-$1.88
Enjoy an extra +10% OF...-$3.57
Enjoy an extra +10% OF...-$7.99
Delivery:$0.00
Total Cost:$32.04
1.96ยข/g Protein - MyProtein Casein [myprotein.com]
Under 2 cents per gram protein is a very good price for any animal-based protein, doubly so for casein which tends to be more expensive than whey. Leucine content is unpublished, but being it's Casein, it's probably somewhere around 8% - not as high in leucine as whey.
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