Amazon has
32oz Garden of Life Dr. Formulated Brain Health 100% Organic Coconut MCT Oil (Unflavored) on sale for
$21.76 when you follow the steps below and checkout with Subscribe and Save.
Shipping is free w/ Prime or on $35+ orders.
Thanks to Deal Hunter
phoinix for sharing this deal.
Steps:
- Visit the product page here
- Select One-Time Purchase and clip the $2.93 Off coupon
- Select Subscribe & Save and clip the 20% Off coupon
- Checkout with Subscribe & Save
- Your total should be $21.76, shipping is free w/ Prime or on $35+ orders.
Top Comments
Your brain does need healthy fats to function and there's a lot of back and forth over whether the low-fat diet craze (along with the food pyramid scam) actually caused a rise in dementia-like symptoms.
Coconut oil has also been found to aid in weight loss, especially for people with type 2 diabetes.
Here's the differences.
Coconut oil and MCT (Medium-Chain Triglyceride) oil are both derived from coconuts but have different compositions and uses. Here are the key differences:
### Source and Composition:
- **Coconut Oil**:
- Extracted from the meat of mature coconuts.
- Contains a mix of different types of fatty acids, including about 45-55% lauric acid (a type of medium-chain triglyceride) along with long-chain triglycerides (LCTs).
- The remaining fatty acids are longer-chain fats which are digested differently and can be stored as body fat.
- **MCT Oil**:
- Typically derived from coconut oil or palm kernel oil, but contains only medium-chain triglycerides.
- Primarily composed of caprylic acid (C8) and capric acid (C10), and sometimes lauric acid (C12), although some MCT oils exclude lauric acid due to its slightly longer chain length.
- MCTs are digested more rapidly than the long-chain fats found in coconut oil, providing a quick source of energy.
### Digestion and Metabolism:
- **Coconut Oil**:
- Contains a mix of MCTs and LCTs, so its digestion and energy release are slower compared to MCT oil.
- Lauric acid in coconut oil is converted in the liver to ketones, but more slowly than shorter-chain MCTs.
- **MCT Oil**:
- MCTs are rapidly absorbed and converted into ketones, which can be used as an immediate energy source, especially beneficial for those following a ketogenic diet.
- Does not require bile salts for digestion, making it easier on the digestive system.
### Uses:
- **Coconut Oil**:
- Commonly used in cooking, baking, and as a natural beauty product (e.g., for skin and hair care).
- Has a mild coconut flavor and aroma.
- **MCT Oil**:
- Often used as a dietary supplement, especially in smoothies, coffee (e.g., bulletproof coffee), and salad dressings.
- Tasteless and odorless, making it easy to incorporate into various foods and drinks without altering their flavor.
### Health Benefits:
- **Coconut Oil**:
- Contains antioxidants and has antimicrobial properties due to its lauric acid content.
- Can support skin health and may have other therapeutic benefits.
- **MCT Oil**:
- Provides a quick energy source and can enhance ketone production, supporting ketogenic diets and weight management.
- May improve mental clarity and cognitive function.
In summary, while both coconut oil and MCT oil have health benefits, MCT oil is more concentrated in medium-chain fatty acids, leading to quicker energy release and easier digestion, whereas coconut oil has a broader range of fatty acids and is more versatile in culinary and cosmetic uses.
Join The Conversation
Share information with the community. Please follow our Community Guidelines and be kind!
21 Comments
Sign up for a Slickdeals account to remove this ad.
I tend to binge eat after 9, so my next step is to try taking it around 6p or later and hope to curb the late night urges.
No idea of this helps with the other claims, but it's like night and day for me if I take it or not (I tested it several times to make sure it wasn't placebo effect)
I've bought the Nature's Way organic via Subscribe and save…no idea if better deal than this. I assume as long as it's 100% coconut oil, you're good to go.
Edit: I checked and it's exactly same price (.87/fl oz) if you exclude the one time coupon (which NW had as well, the first time I bought it).
Our community has rated this post as helpful. If you agree, why not thank Nwfdrool
Our community has rated this post as helpful. If you agree, why not thank Luigis3rdcousin
Here's the differences.
Coconut oil and MCT (Medium-Chain Triglyceride) oil are both derived from coconuts but have different compositions and uses. Here are the key differences:
### Source and Composition:
- **Coconut Oil**:
- Extracted from the meat of mature coconuts.
- Contains a mix of different types of fatty acids, including about 45-55% lauric acid (a type of medium-chain triglyceride) along with long-chain triglycerides (LCTs).
- The remaining fatty acids are longer-chain fats which are digested differently and can be stored as body fat.
- **MCT Oil**:
- Typically derived from coconut oil or palm kernel oil, but contains only medium-chain triglycerides.
- Primarily composed of caprylic acid (C8) and capric acid (C10), and sometimes lauric acid (C12), although some MCT oils exclude lauric acid due to its slightly longer chain length.
- MCTs are digested more rapidly than the long-chain fats found in coconut oil, providing a quick source of energy.
### Digestion and Metabolism:
- **Coconut Oil**:
- Contains a mix of MCTs and LCTs, so its digestion and energy release are slower compared to MCT oil.
- Lauric acid in coconut oil is converted in the liver to ketones, but more slowly than shorter-chain MCTs.
- **MCT Oil**:
- MCTs are rapidly absorbed and converted into ketones, which can be used as an immediate energy source, especially beneficial for those following a ketogenic diet.
- Does not require bile salts for digestion, making it easier on the digestive system.
### Uses:
- **Coconut Oil**:
- Commonly used in cooking, baking, and as a natural beauty product (e.g., for skin and hair care).
- Has a mild coconut flavor and aroma.
- **MCT Oil**:
- Often used as a dietary supplement, especially in smoothies, coffee (e.g., bulletproof coffee), and salad dressings.
- Tasteless and odorless, making it easy to incorporate into various foods and drinks without altering their flavor.
### Health Benefits:
- **Coconut Oil**:
- Contains antioxidants and has antimicrobial properties due to its lauric acid content.
- Can support skin health and may have other therapeutic benefits.
- **MCT Oil**:
- Provides a quick energy source and can enhance ketone production, supporting ketogenic diets and weight management.
- May improve mental clarity and cognitive function.
In summary, while both coconut oil and MCT oil have health benefits, MCT oil is more concentrated in medium-chain fatty acids, leading to quicker energy release and easier digestion, whereas coconut oil has a broader range of fatty acids and is more versatile in culinary and cosmetic uses.
Join The Conversation
Share information with the community. Please follow our Community Guidelines and be kind!