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Daily intakes here aka less than a nut a day: https://ods.od.nih.gov/factsheets...si
Thanks for sharing the article.
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Daily intakes here aka less than a nut a day: https://ods.od.nih.gov/factsheets...si
Daily intakes here aka less than a nut a day: https://ods.od.nih.gov/factsheets...sional/#h2 [nih.gov]
Daily intakes here aka less than a nut a day: https://ods.od.nih.gov/factsheets...si
Thanks for sharing the article.
Daily intakes here aka less than a nut a day: https://ods.od.nih.gov/factsheets...si
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*Do you know anyone that has ever had selenium poisoning? I mean really.. i'm open to debate on this topic.
There's a big difference between poly/mono unsaturated fats and saturated fats. You can eat as many almonds as you like. you'll live forever. That's just how it goes with misinformation.
Daily intakes here aka less than a nut a day: https://ods.od.nih.gov/factsheets...si
Thought brazil nuts were supposedly healthy. Any truth to this if u eat in moderation? Like 15nuts / week?
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