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Model: Yes4All Powder Coated Cast Iron Competition Kettlebell with Wide Handles & Flat Bottoms – 16 KG / 35 LB
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I've never used kettle bell but want to incorporate some basic lifting exercises at home. I've only used dumb bells and resistance bands. Walmart sells a combo pack of 5,10, 15 lb kettle bells or as a guy should I go heavier for beginner ?
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I've never used kettle bell but want to incorporate some basic lifting exercises at home. I've only used dumb bells and resistance bands. Walmart sells a combo pack of 5,10, 15 lb kettle bells or as a guy should I go heavier for beginner ?
Give those a try before buying. I won't be surprised if you choose to start at 20lb or 25lb instead
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