expiredvVvINFINITYvVv posted Nov 06, 2024 10:42 PM
Item 1 of 3
Item 1 of 3
expiredvVvINFINITYvVv posted Nov 06, 2024 10:42 PM
Rogue Fitness/Workout Fold Back Wall Mount Rack: 41.5" Rack $625 or 21.5" Rack
+ Free S/H$540
$605
10% offRogue Fitness
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FYI you have to order 5 select items to get the $5 shipping.
Not for this you don't. It is free ship by itself or would help qualify on 5 for $5 for other items that aren't free ship alone.
The rack itself is well built and will outlive me. Almost everything rouge builds is top notch. Just wish when I started my home gym, not knowing much about the space, someone would have guided me to go with the monster series or any other rack with 1" holes. Hope this helps!
*edit - spelling
In order to effectively (and safely) do bunch presses, would you need to:
(1) Get the 41.5 inch depth. $625.
(2) Get stringers. $95.
(3) Get spotter arms. $136 (also on sale, reg. $175)
So, now up to $856.
At that point, might be better holding out for Black Friday for something like a Monster Lite fold back full power rack for maybe a couple hundred more.
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In order to effectively (and safely) do bunch presses, would you need to:
(1) Get the 41.5 inch depth. $625.
(2) Get stringers. $95.
(3) Get spotter arms. $136 (also on sale, reg. $175)
So, now up to $856.
At that point, might be better holding out for Black Friday for something like a Monster Lite fold back full power rack for maybe a couple hundred more.
I'm not a big fan of Smith machines. The motion it makes you go through isn't a natural range of motion and for things like squats you have to play around with where you put your feet. Plus some of the machines helps with the movement of the bar, making it easier. So just because you can squat or bench a certain amount on a Smith machine, doesn't necessarily translate to being able to lift the same amount with free weights.
So think a rack/cage like this or a freestanding one is probably better and cheaper too. Plus likely less maintenance or potential issues with broken parts.
Also just based on the thumbnail you might want to get spotter arms too. I think the appeal of this type of rack is that it can be folded away for space savings. But other than that it looks like it functions pretty much like a squat stand, maybe a bit more stable because it's attached to the wall.
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