frontpageItsSoCheap | Staff posted Mar 11, 2025 07:42 AM
Item 1 of 4
Item 1 of 4
frontpageItsSoCheap | Staff posted Mar 11, 2025 07:42 AM
72-Pack Liquid Death Electrolyte Death Dust Hydration Powder (variety pack)
+ Free Shipping$30
$56
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Checkmate. It's like Monster, but without wasting all the money on ingredients!
(Srsly, I know they have tons of flavors now, but water put them on the map)
That's all you need.
Real vitamins + minerals + sodium.
Stop buying these " healthy " drinks
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This is about convenience, not about what's healthiest...
Our community has rated this post as helpful. If you agree, why not thank Dr. J
That's all you need.
Real vitamins + minerals + sodium.
Stop buying these " healthy " drinks
https://www.ncbi.nlm.ni
"Glucose-electrolyte solutions have been found useful in rehydration and in preventing dehydration. Carbohydrate is essential as it facilitates sodium and water absorption."
https://www.nutritionne
"Electrolytes are specialized minerals, like sodium, potassium, chloride, calcium, phosphate, and magnesium. Transporters such as glucose allow your body's cells to effectively absorb electrolytes, and as a result, bring fluid in as well via osmosis."
That's all you need.
Real vitamins + minerals + sodium.
Stop buying these " healthy " drinks
Liquid Death Electrolyte Death Dust - Hydration Powder Packets - 12-Stick Variety Pack - 3 Flavors - Mix 1 Stick with 16 oz Water https://www.amazon.com/dp/B0CQMS4GZ1
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1/8 tsp potassium chloride
1/8 tsp salt
1/4 tsp magnesium malate
1 pack of True Lemonade mix (various flavors)
5g L-Glutamine
3g Creatine HCL (Con-cret brand)
The last two can be left out if you don't want them. Obviously, you have to have time to measure, and it's not as convenient. However, it saves me a lot of money, and I know what's going on my drink. I suffered from constant leg cramps after working out, and now I rarely get them. Liquid IV was my go-to since I have a sensitive stomach that can't handle sugar alcohol, but it was getting expensive.
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