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expiredNavy-Wife | Staff posted Jul 9, 2025 4:34 AM

Prime: 12.69-Oz Optimum Nutrition Creatine Monohydrate Plus Powder w/ Electrolytes

$10

$18

44% off
w/ Subscribe & Save + Free S/Hat Amazon
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Amazon has for Prime Members: 12.69-Oz Optimum Nutrition Creatine Monohydrate Plus Powder w/ Electrolytes (Various Flavors) on sale for $10.99 - $0.55 (5% Subscribe & Save discount) = $10.44. Shipping is free.Thanks to Deal Hunter Navy-Wife for finding this deal.

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Amazon has for Prime Members: 12.69-Oz Optimum Nutrition Creatine Monohydrate Plus Powder w/ Electrolytes (Various Flavors) on sale for $10.99 - $0.55 (5% Subscribe & Save discount) = $10.44. Shipping is free.Thanks to Deal Hunter Navy-Wife for finding this deal.

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Written by ValPal2011 | Staff

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19 Comments

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Original Poster
Pro
Deal Hunter
Jul 9, 2025 4:35 AM
12.1K Comments
Joined Nov 2010
Navy-WifeJul 9, 2025 4:35 AM
Original Poster
Pro
Deal Hunter
12.1K Comments
Additional product details can be found on their website. (click here [optimumnutrition.com])
Jul 9, 2025 12:33 PM
802 Comments
Joined Dec 2010
ugadawgs311Jul 9, 2025 12:33 PM
802 Comments
Very interesting product. I've not seen creatine with added electrolytes before. Does anyone have experience with this product?I usually take 5g unflavored creatine with a chocolate protein shake, so I'd have to take this separately. Would taking 10g creatine daily be too much? From what I've read it's likely not going to create any problems, but might not have any benefits either. Would love to hear people's experiences with this product or with taking over 5g daily.
Jul 9, 2025 2:23 PM
17 Comments
Joined Nov 2020
CalmPlant8477Jul 9, 2025 2:23 PM
17 Comments
Quote from ugadawgs311 :
Very interesting product. I've not seen creatine with added electrolytes before. Does anyone have experience with this product?I usually take 5g unflavored creatine with a chocolate protein shake, so I'd have to take this separately. Would taking 10g creatine daily be too much? From what I've read it's likely not going to create any problems, but might not have any benefits either. Would love to hear people's experiences with this product or with taking over 5g daily.
I take 10g per day. There is some research out that suggest 10-15gms (or higher) can be good for cognitive health.
1
Jul 9, 2025 2:24 PM
205 Comments
Joined Mar 2011
N204lifeJul 9, 2025 2:24 PM
205 Comments
Quote from ugadawgs311 :
Very interesting product. I've not seen creatine with added electrolytes before. Does anyone have experience with this product?I usually take 5g unflavored creatine with a chocolate protein shake, so I'd have to take this separately. Would taking 10g creatine daily be too much? From what I've read it's likely not going to create any problems, but might not have any benefits either. Would love to hear people's experiences with this product or with taking over 5g daily.
Pretty much take as much as your body allows before it starts clearing you out. I take 20mg a day, 10mg w/coffee in the AM and 10mg more with carbs later on. Carbs with creatine help it absorb the slightest amount so that's why I split the dose.
1
1
Jul 9, 2025 3:03 PM
496 Comments
Joined Mar 2018
RichardL8958Jul 9, 2025 3:03 PM
496 Comments
With artificial flavors😆
3
Jul 9, 2025 3:44 PM
1K Comments
Joined Apr 2013
StoopkidNeverLEAVESJul 9, 2025 3:44 PM
1K Comments
Sucralose, bleh.... Just give me real sugar.
2
Jul 9, 2025 3:46 PM
17 Comments
Joined Feb 2020
FabulousSparrow310Jul 9, 2025 3:46 PM
17 Comments
Finally, artificial sweeteners is just what I wanted in my creatine but was too shy to ask for 🤭
1
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Jul 9, 2025 3:49 PM
3 Comments
Joined Oct 2022
ThriftyThread4450Jul 9, 2025 3:49 PM
3 Comments
Cost to serving could be better, but looks good for those who want just 1 combined product
1
Jul 9, 2025 4:55 PM
67 Comments
Joined Dec 2023
MotherboardJaredJul 9, 2025 4:55 PM
67 Comments
Quote from ugadawgs311 :
Very interesting product. I've not seen creatine with added electrolytes before. Does anyone have experience with this product?I usually take 5g unflavored creatine with a chocolate protein shake, so I'd have to take this separately. Would taking 10g creatine daily be too much? From what I've read it's likely not going to create any problems, but might not have any benefits either. Would love to hear people's experiences with this product or with taking over 5g daily.
New research is showing that higher doses might show better cognitive benefits. Nothing on the strength side though past 5g. Not going to hurt you
Jul 9, 2025 6:08 PM
802 Comments
Joined Dec 2010
ugadawgs311Jul 9, 2025 6:08 PM
802 Comments
Quote from N204life :
Pretty much take as much as your body allows before it starts clearing you out. I take 20mg a day, 10mg w/coffee in the AM and 10mg more with carbs later on. Carbs with creatine help it absorb the slightest amount so that's why I split the dose.
Interesting. I typically stick to a low-carb or keto diet, so I try not to consume very many carbs.

What do you mean by "it starts clearing you out"? I've not tried upping my regular dose yet, but I've never had issues with it before, so I doubt adding some more would hurt.
Jul 9, 2025 6:35 PM
538 Comments
Joined Jul 2019
mjsevillaJul 9, 2025 6:35 PM
538 Comments

Our community has rated this post as helpful. If you agree, why not thank mjsevilla

Quote from ugadawgs311 :
Very interesting product. I've not seen creatine with added electrolytes before. Does anyone have experience with this product?I usually take 5g unflavored creatine with a chocolate protein shake, so I'd have to take this separately. Would taking 10g creatine daily be too much? From what I've read it's likely not going to create any problems, but might not have any benefits either. Would love to hear people's experiences with this product or with taking over 5g daily.
Bodybuilder for 10+ years here. In general when it comes to supplements, anything in addition to basic creatine monohydrate is superfluous. You can get more efficient doses of electrolytes in a sugar free gatorade/powerade in which you can mix unflavored creatine. The buyer interested in this product expects to "save" time and "simplify" their supplements (think: why buy creatine and an electrolyte drink when I can get both in one). The reality is that they end up paying more for less (in terms of cost per serving).

What I do myself and recommend to my clients is to stick to the cheapest unflavored creatine monohydrate that you like. You'll save money and you're probably already taking some pre-workout drink/powder that already has loads of other supplements (including electrolytes).
3
Jul 9, 2025 6:38 PM
802 Comments
Joined Dec 2010
ugadawgs311Jul 9, 2025 6:38 PM
802 Comments
Quote from mjsevilla :
Bodybuilder for 10+ years here. In general when it comes to supplements, anything in addition to basic creatine monohydrate is superfluous. You can get more efficient doses of electrolytes in a sugar free gatorade/powerade in which you can mix unflavored creatine. The buyer interested in this product expects to "save" time and "simplify" their supplements (think: why buy creatine and an electrolyte drink when I can get both in one). The reality is that they end up paying more for less (in terms of cost per serving).

What I do myself and recommend to my clients is to stick to the cheapest unflavored creatine monohydrate that you like. You'll save money and you're probably already taking some pre-workout drink/powder that already has loads of other supplements (including electrolytes).
Thanks for the advice. How much creatine do you recommend per day? I lift weights and get some form of cardio in each day, but I'm not looking to be a body builder - just trying to build more muscle while cutting some fat.
Jul 9, 2025 7:30 PM
94 Comments
Joined Dec 2015
guardian641Jul 9, 2025 7:30 PM
94 Comments
Quote from ugadawgs311 :
Very interesting product. I've not seen creatine with added electrolytes before. Does anyone have experience with this product?I usually take 5g unflavored creatine with a chocolate protein shake, so I'd have to take this separately. Would taking 10g creatine daily be too much? From what I've read it's likely not going to create any problems, but might not have any benefits either. Would love to hear people's experiences with this product or with taking over 5g daily.
Paul saladino creatine on U tube.
Jul 9, 2025 11:38 PM
87 Comments
Joined Jun 2015
Shamalama206Jul 9, 2025 11:38 PM
87 Comments
Another 10-20g/day creatine SD'er here. No negative side effects. I'd like to think it helps my workouts and cognitive function. Especially when I'm not getting enough sleep.
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Jul 10, 2025 7:04 AM
25 Comments
Joined Jul 2013
Redplayer5Jul 10, 2025 7:04 AM
25 Comments
This brand is grainy and doesn't blend well.
1

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