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There's really not a lot of protein per calories. I can get 25 grams of protein per 100 calories of isolate so I'm confused why they call this a protein bowl. Greek yogurt had less calories and more protein per serving as well.
There's really not a lot of protein per calories. I can get 25 grams of protein per 100 calories of isolate so I'm confused why they call this a protein bowl. Greek yogurt had less calories and more protein per serving as well.
I don't feel that's really a fair comparison but. I would agree that these really don't have much protein for the calories. A high protein food is closer to 1 gram of protein per 10 calories. These are are about a gram of protein per 25 calories. In other words only about 15 percent of the calories from this are protein.
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edit: now seeing the lower price.
I don't feel that's really a fair comparison but. I would agree that these really don't have much protein for the calories. A high protein food is closer to 1 gram of protein per 10 calories. These are are about a gram of protein per 25 calories. In other words only about 15 percent of the calories from this are protein.
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