frontpagephoinix | Staff posted Jul 14, 2025 03:12 PM
Item 1 of 2
Item 1 of 2
frontpagephoinix | Staff posted Jul 14, 2025 03:12 PM
60-ct Sports Research Vegan D3 5000 IU + K2 100mg Softgels
w/ Subscribe & Save$12
$24
50% offAmazon
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It's just a bad deal, as you can buy D3 and K2 separately much cheaper than this.
- If you don't have blood test showing that you're deficient, then I'd say taking ~1k IU would be appropriate
- If you're vitamin D is low or low normal, then taking 2-5k IU could be appropriate based on doctor's recommendations
- Sports Research is a very high quality brand, and
worth the premium to know you're getting what you're paying for
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You should really have a blood test done to know if you even need D supplementation in the first place. From what I have read, you really don't wanna be getting too much D.
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It's just a bad deal, as you can buy D3 and K2 separately much cheaper than this.
Our community has rated this post as helpful. If you agree, why not thank stevo
The difference was night and day when I figured out I was D deficient. Days are way happier and life outlook better. Get a blood test or a DNA test. Though a lot humans are deficient.
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It's just a bad deal, as you can buy D3 and K2 separately much cheaper than this.
If you're taking a vitamin D supplement, you probably don't need more than 600 to 800 IU per day, which is adequate for most people. Some people may need a higher dose, however, including those with a bone health disorder and those with a condition that interferes with the absorption of vitamin D or calcium, says Dr. Manson. Unless your doctor recommends it, avoid taking more than 4,000 IU per day, which is considered the safe upper limit.
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The difference was night and day when I figured out I was D deficient. Days are way happier and life outlook better. Get a blood test or a DNA test. Though a lot humans are deficient.
Our community has rated this post as helpful. If you agree, why not thank jsmitty5000
- If you don't have blood test showing that you're deficient, then I'd say taking ~1k IU would be appropriate
- If you're vitamin D is low or low normal, then taking 2-5k IU could be appropriate based on doctor's recommendations
- Sports Research is a very high quality brand, and
worth the premium to know you're getting what you're paying for
- If you don't have blood test showing that you're deficient, then I'd say taking ~1k IU would be appropriate
- If you're vitamin D is low or low normal, then taking 2-5k IU could be appropriate based on doctor's recommendations
- Sports Research is a very high quality brand, and
worth the premium to know you're getting what you're paying for
Im vit d deficient. Would taking it every other day as effective as taking it everyday?
The coupon still shows up for me but it says for first time subscribers.
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