popularphoinix | Staff posted Today 02:28 PM
Item 1 of 4
Item 1 of 4
popularphoinix | Staff posted Today 02:28 PM
[S&S] $27.99: 12-Pack 14-Oz Quest Nutrition Protein Shake (Vanilla) at Amazon ($2.33 each)
$28
$45
37% offAmazon
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A bit of sticker shock at first, but when you realize one bottle has 2x the amount of protein as the standard RTD, it's a good deal.
A bit of sticker shock at first, but when you realize one bottle has 2x the amount of protein as the standard RTD, it's a good deal.
Rtd? What's that?
My understanding is that it's more about spreading it out to 2-3 meals at a minimum. I saw there was a study that the body was able to use 100g of protein after a workout with most of it going to build muscle. You should be able to drink 45g no problem as long as your protein intake for the day is spread out through a few meals
Good find!
A bit of sticker shock at first, but when you realize one bottle has 2x the amount of protein as the standard RTD, it's a good deal.
Rtd? What's that?
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