Sports Research via Amazon has select Sports Research Supplements on sale listed below. Must clip the respective coupon found on product page and checkout with Subscribe & Save for discount.
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Sports Research via Amazon has select Sports Research Supplements on sale listed below. Must clip the respective coupon found on product page and checkout with Subscribe & Save for discount.
Thanks to Deal Hunter Navy-Wife for finding this deal
Note, product will be sold by Sports Research and fulfilled by Amazon
Available Item(s) - Prices listed below are after coupon savings w/ Subscribe & Save discount
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Magnesium glycinate, magnesium L-threonate, and magnesium citrate differ mainly in their absorption, effects, and best use cases:
Magnesium Glycinate:
Highly bioavailable and gentle on the digestive system with minimal laxative effect.
Best for general magnesium supplementation, improving magnesium levels, muscle relaxation, and sleep support.
Often preferred for people who want to avoid digestive upset or diarrhea.
Magnesium L-Threonate:
Unique because it can cross the blood-brain barrier, making it especially beneficial for brain health.
May improve cognitive function, memory, focus, and sleep quality.
Acts more as a nootropic (brain-boosting supplement) rather than just a magnesium supplement.
Recommended for people seeking cognitive enhancement or support for conditions like anxiety and age-related memory decline.
Magnesium Citrate:
Also well absorbed but with a mild laxative effect due to the citric acid component.
Often used for relieving constipation and digestive support.
Suitable if magnesium supplementation with bowel regulation is desired but can cause loose stools in sensitive individuals.
In summary:
For overall magnesium supplementation with few side effects, magnesium glycinate is often considered the best.
For cognitive and brain health benefits, magnesium L-threonate stands out.
For constipation relief and magnesium supplementation, magnesium citrate is effective.
Yes it is a different product. Mag citrate is usually for digestive issues and glycinate helps with sleep and muscle relation.
I forgot to add that this product is a fairly low dose of magnesium glycinate - 160 MG.
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260 magneisium citrate Kirkland is $11
Isn't that a different product?
Yes it is a different product. Mag citrate is usually for digestive issues and glycinate helps with sleep and muscle relation.
I forgot to add that this product is a fairly low dose of magnesium glycinate - 160 MG.
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Magnesium Glycinate:
Highly bioavailable and gentle on the digestive system with minimal laxative effect.
Best for general magnesium supplementation, improving magnesium levels, muscle relaxation, and sleep support.
Often preferred for people who want to avoid digestive upset or diarrhea.
Magnesium L-Threonate:
Unique because it can cross the blood-brain barrier, making it especially beneficial for brain health.
May improve cognitive function, memory, focus, and sleep quality.
Acts more as a nootropic (brain-boosting supplement) rather than just a magnesium supplement.
Recommended for people seeking cognitive enhancement or support for conditions like anxiety and age-related memory decline.
Magnesium Citrate:
Also well absorbed but with a mild laxative effect due to the citric acid component.
Often used for relieving constipation and digestive support.
Suitable if magnesium supplementation with bowel regulation is desired but can cause loose stools in sensitive individuals.
In summary:
For overall magnesium supplementation with few side effects, magnesium glycinate is often considered the best.
For cognitive and brain health benefits, magnesium L-threonate stands out.
For constipation relief and magnesium supplementation, magnesium citrate is effective.
I forgot to add that this product is a fairly low dose of magnesium glycinate - 160 MG.
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Our community has rated this post as helpful. If you agree, why not thank coolt
[IMG]https://slickdeals.net/images/misc/backlink.gif[/IMG] :
260 magneisium citrate Kirkland is $11
Isn't that a different product?
I forgot to add that this product is a fairly low dose of magnesium glycinate - 160 MG.
Our community has rated this post as helpful. If you agree, why not thank roking888
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Magnesium citrate is better absorbable than glycinate
You have that backwards.
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Magnesium Glycinate:
Magnesium L-Threonate:
Magnesium Citrate:
In summary:
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