frontpageEragorn | Staff posted Sep 24, 2025 04:55 PM
Item 1 of 5
Item 1 of 5
frontpageEragorn | Staff posted Sep 24, 2025 04:55 PM
25-Lbs. Yes4All Strength Training Slam Mid-Size Medicine Weight Ball (Black)
$31
$42
26% offAmazon
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FWIW; very fit, exercise with kettlebells daily, 5'9", slender / wiry 150 lbs.
FWIW; very fit, exercise with kettlebells daily, 5'9", slender / wiry 150 lbs.
What size slam ball is a good beginner who has never used one?
FWIW; very fit, exercise with kettlebells daily, 5'9", slender / wiry 150 lbs.
Any size is going to help. These tend to be used for athletic performance, and not really to build muscle. Think of it like using a basketball that weighs more than it should so that you can become more accurate with a basketball, or as a football lineman that needs to quickly extend his arms to the opposing player by practicing throwing this with 2 hands to someone back and forth.
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