expiredBBQchicken | Staff posted Sep 25, 2025 06:17 AM
Item 1 of 4
Item 1 of 4
expiredBBQchicken | Staff posted Sep 25, 2025 06:17 AM
12-pk 18.5-oz Progresso Reduced Sodium Canned Soup (Roasted Chicken Noodle Soup)
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$29
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You have to look for the label "Low Sodium" and not "Reduced Sodium". Reduced = at least 25% less sodium than the standard/regular version. That can be low but also can be still high like in most soups. Low = 140mg of sodium per serving max or it can't have that label. These are very misleading until you know the definitions. Having to buy for someone who needs low sodium vs reduced in most cases, I've learned this. There's also "Light Sodium" which is 50% less than the standard/regular version and "Very Low Sodium" is 35mg or less - very hard to get anything because of naturally occurring sodium in things. Amy's Soups are in the light category. Healthy Valley has some no added salt soups, and the 45mg-per-serving vegetable soup is good. Be careful of the Potassium in some of these with lower sodium levels. They can be quite high - Low Sodium V8 has 140mg of sodium but 850mg of potassium b/c they add Potassium Chloride to give it a similar "salty" taste. Lots of salt substitutes are KCl and can just give you too much Potassium than you need instead of Sodium
The whole can is really more than 1 serving - I tend to add water and stretch it out and then not end up with 1000mg just for soup. It's still better than the 1460mg in the regular can from Progresso. I find those way too salty after getting used to consuming less. It makes eating at a restaurant even more challenging since many dishes there have 5000+mg of sodium if you can find the nutrition information.
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You have to look for the label "Low Sodium" and not "Reduced Sodium". Reduced = at least 25% less sodium than the standard/regular version. That can be low but also can be still high like in most soups. Low = 140mg of sodium per serving max or it can't have that label. These are very misleading until you know the definitions. Having to buy for someone who needs low sodium vs reduced in most cases, I've learned this. There's also "Light Sodium" which is 50% less than the standard/regular version and "Very Low Sodium" is 35mg or less - very hard to get anything because of naturally occurring sodium in things. Amy's Soups are in the light category. Healthy Valley has some no added salt soups, and the 45mg-per-serving vegetable soup is good. Be careful of the Potassium in some of these with lower sodium levels. They can be quite high - Low Sodium V8 has 140mg of sodium but 850mg of potassium b/c they add Potassium Chloride to give it a similar "salty" taste. Lots of salt substitutes are KCl and can just give you too much Potassium than you need instead of Sodium
The whole can is really more than 1 serving - I tend to add water and stretch it out and then not end up with 1000mg just for soup. It's still better than the 1460mg in the regular can from Progresso. I find those way too salty after getting used to consuming less. It makes eating at a restaurant even more challenging since many dishes there have 5000+mg of sodium if you can find the nutrition information.
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You have to look for the label "Low Sodium" and not "Reduced Sodium". Reduced = at least 25% less sodium than the standard/regular version.
You have to look for the label "Low Sodium" and not "Reduced Sodium". Reduced = at least 25% less sodium than the standard/regular version. That can be low but also can be still high like in most soups. Low = 140mg of sodium per serving max or it can't have that label. These are very misleading until you know the definitions. Having to buy for someone who needs low sodium vs reduced in most cases, I've learned this. There's also "Light Sodium" which is 50% less than the standard/regular version and "Very Low Sodium" is 35mg or less - very hard to get anything because of naturally occurring sodium in things. Amy's Soups are in the light category. Healthy Valley has some no added salt soups, and the 45mg-per-serving vegetable soup is good. Be careful of the Potassium in some of these with lower sodium levels. They can be quite high - Low Sodium V8 has 140mg of sodium but 850mg of potassium b/c they add Potassium Chloride to give it a similar "salty" taste. Lots of salt substitutes are KCl and can just give you too much Potassium than you need instead of Sodium [img]https://static.slickdealscdn.com/images/smilies/frown.gif[/img].
The whole can is really more than 1 serving - I tend to add water and stretch it out and then not end up with 1000mg just for soup. It's still better than the 1460mg in the regular can from Progresso. I find those way too salty after getting used to consuming less. It makes eating at a restaurant even more challenging since many dishes there have 5000+mg of sodium if you can find the nutrition information.
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