expiredphoinix | Staff posted Sep 27, 2025 01:19 PM
Item 1 of 4
Item 1 of 4
expiredphoinix | Staff posted Sep 27, 2025 01:19 PM
10-Count 1.98oz Quest Bake Shop Chocolate Brownies
w/ Subscribe & Save$14
$25
44% offAmazon
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All that said the 4.5 g sat fat (23%) for a tiny snack kills this for me. Ive found that by cutting out egg yolks and keeping sat fats around 11 or 12 grams a day I can avoid a statin for otherwise high LDL. I never did before but now I always check sat fats on stuff like this, some products have little or none and then products like this have 1/3 of my allowance for a few bites of junk food. Putting this out there for others watching saturated fat in otherwise 'healthier' snacks.
The bigger problem here for me is the protein to calorie ratio. I generally look for at most a 10-to-1 calorie to protein grams ratio. This is 19-to-1, so I'm going to pass. If you want to try a brownie flavored protein bar with higher protein ratio I recommend the Built Brownie Batter Puff bars.It's 140 calories for 17 grams of protein.
If you have a Sam's Club membership they're $17.94 for 13 bars right now for the Brownie Batter and Chocolate Chip Cookie Dough variety pack, with the latter also being delicious (although the protein ratio isn't quite as good). In fact, pretty much TOO good for me. I have trouble not binging on them because they're kind of like crack.
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