Amazon has
20-Oz Better Body Foods Organic Chia Seeds on sale for $8.99 - $1.80 (20%) off when you 'clip' the
coupon on the product page - $0.45 (5%) off when you check out via Subscribe & Save =
$6.74.
Shipping is free w/ Prime or on $35+ orders.
Thanks to Deal Hunter
phoinix for sharing this deal.
About this product:
- Loaded with 5350mg of Omega-3, 10g of fiber
- Can add chia seeds to just about any food without having to worry about it upsetting the flavor of the dish-- because they are tasteless, you can use chia seeds to add texture to your food without drowning out the original flavor of your dish
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19 Comments
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I ordered this once and refill the container with chia seeds from Costco.
I ordered this once and refill the container with chia seeds from Costco.
I grind these up and put them in my protein shakes for fiber. Grinding them up also lets you get the dense nutrition these seeds have to offer, your body has trouble digesting the seed whole.
Chia seeds, unground, are just insoluble fiber, really. When you grind them up, they become very insoluble as well. But the calories shoot up since you're actually able to digest them, but then you also get a metric crapton of micronutrients too. Worth it for me.
So if you want it for fiber, you may as well get flax seed or psyllium husk (metamucil is a flavored and palatable version of this). They're both soluble fiber, but very low in calories.
Sure, just be sure to drink some water with it. Eating them pre-soaked and without water, they'll absorb water on the way down to your stomach, get stuck and cause a blockage. <br />
<br />
I grind these up and put them in my protein shakes for fiber. Grinding them up also lets you get the dense nutrition these seeds have to offer, your body has trouble digesting the seed whole. <br />
<br />
Chia seeds, unground, are just insoluble fiber, really. When you grind them up, they become very insoluble as well. But the calories shoot up since you're actually able to digest them, but then you also get a metric crapton of micronutrients too. Worth it for me. <br />
<br />
So if you want it for fiber, you may as well get flax seed or psyllium husk (metamucil is a flavored and palatable version of this). They're both soluble fiber, but very low in calories.
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I ordered this once and refill the container with chia seeds from Costco.
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