BIOptimizers [bioptimizers.com] Early Black Friday Stack – Magnesium Breakthrough + FREE MassZymes (Exclusive
SLICKBF25 Code) – From $20/bottle w/ bundle + S&S
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- FREE MassZymes (30ct) added automatically (value $22)
- Shipping: Free Shipping w/ code !
What's Good:- Magnesium Breakthrough has 14,000+ Amazon reviews, #2 best-seller in Magnesium
- Supports sleep, relaxation, and recovery
- Brand often recommended by Gary Brecka, Ben Greenfield, etc.
Extra GWPs (auto-added)- $150–$249: MassZymes 30ct + STS Digital
- $250+: MassZymes 30ct + Milk Frother + STS Digital + Sleep Breakthrough 60ct
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- 12/2–12/3: FREE Probiotic / MassZymes / Sleep Breakthrough (Free Shipping w/ Code)
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BIOptimizers Magnesium Breakthrough + Free MassZymes [bioptimizers.com]
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Our community has rated this post as helpful. If you agree, why not thank JohnnyB_M
[IMG]https://static.slickdealscdn.com/attachment/9/7/7/6/7/5/6/18865036.attach[/IMG]And its a very high dosage that may cause GI distress:
Supplement-Specific Guidance
Most people get ~200–300 mg/day from food, so typical supplement doses are:
- 100–200 mg/day → for minor deficiency or sleep support
- 200–400 mg/day → common range for sleep, muscle recovery, or stress
- 400+ mg/day → not usually needed unless medically indicated
Upper Limit (Safe Supplemental Max)- 350 mg/day from supplements only
Some people tolerate more, but above ~350 mg/day of supplemental magnesium can cause GI issues, depending on the type (oxide → worst; glycinate → best tolerated).(This doesn't include food sources.)
Best Forms
- 100–200 mg/day → for minor deficiency or sleep support
- 200–400 mg/day → common range for sleep, muscle recovery, or stress
- 400+ mg/day → not usually needed unless medically indicated
Upper Limit (Safe Supplemental Max)- 350 mg/day from supplements only(This doesn't include food sources.)
Some people tolerate more, but above ~350 mg/day of supplemental magnesium can cause GI issues, depending on the type (oxide → worst; glycinate → best tolerated).Best Forms- 100–200 mg/day → for minor deficiency or sleep support
- 200–400 mg/day → common range for sleep, muscle recovery, or stress
- 400+ mg/day → not usually needed unless medically indicated
Upper Limit (Safe Supplemental Max)- 350 mg/day from supplements only(This doesn't include food sources.)
Some people tolerate more, but above ~350 mg/day of supplemental magnesium can cause GI issues, depending on the type (oxide → worst; glycinate → best tolerated).Best FormsMg Oxide chemically is an oxide, the others are classified as salts (the product of the reaction of a metal with an acid - citric, malic or aminoacid - glycine or threonine).
The >>chelate<< is a different class of a compound due to a different chemical bond/interaction. A typical chelating agent (out of a great variety) is EDTA, but citric and many other acids and also aminoacids are referred to as chelating agents.
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- 100–200 mg/day → for minor deficiency or sleep support
- 200–400 mg/day → common range for sleep, muscle recovery, or stress
- 400+ mg/day → not usually needed unless medically indicated
Upper Limit (Safe Supplemental Max)- 350 mg/day from supplements only(This doesn't include food sources.)
Some people tolerate more, but above ~350 mg/day of supplemental magnesium can cause GI issues, depending on the type (oxide → worst; glycinate → best tolerated).Best FormsHere is exactly what is in that bottle and how it compares to the "Best Forms" list in your second image.
1. The 7 Forms of Magnesium in this Bottle (Version 4.2)
BiOptimizers formulation (v4.2) contains the following 7 specific forms:
* Magnesium Bisglycinate (often just called Glycinate)
* Match: Yes. This matches the "Best for sleep/anxiety" note in your image.
* Magnesium Malate
* Match: Yes.
Matches the "Energy/muscle support" note.
* Magnesium Citrate
* Match: Yes.
Matches the "Good absorption" note.
* Magnesium Taurate
* Purpose: Usually taken for heart health and calmness.
* Magnesium Orotate
* Purpose: Often used for athletic performance and recovery.
* Magnesium Chelate
* Purpose: A general form for muscle recovery and building.
* Sucrosomial Magnesium (See "The Oxide Truth" below)
* Purpose: Designed for immune system support and bone health.
2. Critical Discrepancy: The "Brain" Magnesium
Your second image highlights Magnesium L-Threonate as the "Brain-focused" form.
* Is it in the bottle? NO.
* Verification:
Despite being a "premium" blend, Version 4.2 does not typically list L-Threonate on the label. If you are specifically looking for the "brain-focused" benefits of L-Threonate mentioned in your reference image, this product does not contain it.
3. The "Oxide" Truth
Your image correctly notes that Magnesium Oxide is "cheap, poorly absorbed" and can cause GI issues.
* Is it in the bottle?
YES, but with a catch.
* Detail: This product contains Sucrosomial Magnesium. This is actually Magnesium Oxide that has been wrapped in a phospholipid (fat) and sucrose coating.
* Why they do it: The company claims this "wrapping" technology makes the Oxide highly absorbable and prevents the stomach issues usually associated with cheap Oxide.
However, strictly speaking, the core mineral source for this part of the blend is Oxide.
Summary Checklist
| Form | In your Bottle (v4.2)? | Notes |
|---|---|---|
| Glycinate | ✅ Yes | Good for sleep (Bisglycinate). |
| Citrate | ✅ Yes | Good absorption. |
| Malate | ✅ Yes | Good for energy. |
| L-Threonate | ❌ NO | Missing. (The "brain" form). |
| Oxide | ⚠️ Yes | Present as "Sucrosomial Magnesium". |
| Taurate | ✅ Yes | Good for heart. |
| Orotate | ✅ Yes | Good for recovery. |
| Chelate | ✅ Yes | General absorption. |
Verdict: You have a broad-spectrum supplement that covers sleep (Glycinate), energy (Malate), and heart (Taurate), but it lacks the specific "Brain/Cognitive" form (L-Threonate) shown in your guide, and it does include a modified form of Oxide.
Oxide is not absorbed as much as other forms. But because you typically get 3x dosage for cheap, body ends up absorbing a lot more magnesium than with other forms containing smaller quantities. A lot of magnesium gives you cramps and other things. This is why there's association of stomach upset. Nothing to do with oxide.
Theronate is special. It doesnt upset your stomach. You also don't getagnesoum levels up in body because it all goes straight to your brain.
My recommendation is to get theronate + one more form at a small quantity and you are golden. Don't fall for the marketing hype
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