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populargoodtimes92618 posted Today 07:51 PM

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populargoodtimes92618 posted Today 07:51 PM

MUSASHI High Protein Bar, 45g Protein, Rocky Road, 12 Pack $18.99 s&s $18.96

$19

$42

54% off

Amazon

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These have been about 40 bucks for the longest. Once got them on sale for around $30 cause I had wanted to try them. At $19 is a deal

https://www.amazon.com/dp/B0FT5HQ...title&th=1

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Model: MUSASHI High Protein Bar, 45g Protein, 2g Total Sugars, Rocky Road, Post Workout and Protein Snack On The Go, 12 Pack of 3.2oz (90g) Bars

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Sort: Lowest to Highest | Last Updated 3/26/2026, 08:15 PM

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Amazon	$20.99

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6 Comments

ugadawgs311

Today 08:42 PM

763 Posts

Joined Dec 2010

ugadawgs311Today 08:42 PM

763 Posts

Anyone that's tried these have comments on the flavor? I've never heard of this brand before, but they look pretty good. Also, it looks like only 2g net carbs.

AdrianL951

Today 08:55 PM

49 Posts

Joined Sep 2020

AdrianL951Today 08:55 PM

49 Posts

160 Calories is for half the bar. 320 Calories per bar for the 45g of protein. These are also 90 grams per bar so they are larger bars

NervousWallaby2025

Today 09:19 PM

170 Posts

Joined Jul 2021

NervousWallaby2025Today 09:19 PM

170 Posts

Our community has rated this post as helpful. If you agree, why not thank NervousWallaby2025

320 cal, 45g protein, for less than $2 a bar. Damn, I have to get it.

edit: nvm, ingredient list is kinda questionable, I'm not sure they list ingredients in the order they should, but I see more beef colagen than calcium casienate and then the next ingredient is soy protein isolate. I'll pass... It's essentially a colagen and soy bar, if you're into that.

Last edited by NervousWallaby2025 March 26, 2026 at 02:23 PM.

TealGalley473

Today 10:05 PM

35 Posts

Joined Dec 2020

TealGalley473Today 10:05 PM

35 Posts

Quote from NervousWallaby2025

320 cal, 45g protein, for less than $2 a bar. Damn, I have to get it. edit: nvm, ingredient list is kinda questionable, I'm not sure they list ingredients in the order they should, but I see more beef colagen than calcium casienate and then the next ingredient is soy protein isolate. I'll pass... It's essentially a colagen and soy bar, if you're into that.

Yea maybe to top off a lean bulk but shouldn't be a main source of protein , especially if on a glp-1 or the like which is probably why they market such a high protein count ( don't mean to assume but .... I did spend 20 years in the fitness industry - sold the original detour bars on launch 🤣 )

AmusedAlpaca439

Today 10:29 PM

6 Posts

Joined Nov 2022

AmusedAlpaca439Today 10:29 PM

6 Posts

Tastes absolutely horrible. Please don't let that 46g of protein fools you lol

kjwagener

Today 10:46 PM

257 Posts

Joined Apr 2014

kjwagenerToday 10:46 PM

257 Posts

Quote from NervousWallaby2025

320 cal, 45g protein, for less than $2 a bar. Damn, I have to get it. edit: nvm, ingredient list is kinda questionable, I'm not sure they list ingredients in the order they should, but I see more beef colagen than calcium casienate and then the next ingredient is soy protein isolate. I'll pass... It's essentially a colagen and soy bar, if you're into that.

Good catch.

Soy is a pretty good protein source, but collagen is way too low in BCAAs to be the primary source of protein in a bar.

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MUSASHI High Protein Bar, 45g Protein, Rocky Road, 12 Pack $18.99 s&s $18.96

$19

$42

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