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popularjk6812 | Staff posted Apr 19, 2026 03:44 AM
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popularjk6812 | Staff posted Apr 19, 2026 03:44 AM

Prime Members: VINSGUIR Ab Roller Wheel w/ Knee Pad (Red/Black) $19.99 + Free Shipping

$20

$34

41% off
Amazon
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VG Sportsssss via Amazon [amazon.com] has for Prime Members: VINSGUIR Ab Roller Wheel w/ Knee Pad (Red/Black) on sale for $19.99. Shipping is free.
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VG Sportsssss via Amazon [amazon.com] has for Prime Members: VINSGUIR Ab Roller Wheel w/ Knee Pad (Red/Black) on sale for $19.99. Shipping is free.

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Apr 19, 2026 09:19 AM
387 Posts
Joined Nov 2023
TenseActivity901Apr 19, 2026 09:19 AM
387 Posts
I mean it's your pretty typical an roller. Bought this when it was on sale last year. Not much to say about it. It's durable and rolls easy
Pro
Apr 19, 2026 02:32 PM
6,821 Posts
Joined Oct 2006
SquattingHen
Pro
Apr 19, 2026 02:32 PM
6,821 Posts

Our community has rated this post as helpful. If you agree, why not thank SquattingHen

Looks just like this one and many others.

https://a.co/d/0aOFLXld
1
Apr 19, 2026 06:46 PM
147 Posts
Joined Sep 2021
AquaWinter4340Apr 19, 2026 06:46 PM
147 Posts
Quote from SquattingHen :
Looks just like this one and many others.

https://a.co/d/0aOFLXld
nice find. thanks
Apr 20, 2026 02:52 AM
1,012 Posts
Joined Sep 2010
junkbananaApr 20, 2026 02:52 AM
1,012 Posts
You better pretty much already have a decent set of abs if you're giving to use something like this. I bought one years ago, and practically broke my back trying to get mildly buff
Apr 21, 2026 01:06 PM
353 Posts
Joined Dec 2009
b2.0Apr 21, 2026 01:06 PM
353 Posts

Our community has rated this post as helpful. If you agree, why not thank b2.0

Quote from junkbanana :
You better pretty much already have a decent set of abs if you're giving to use something like this. I bought one years ago, and practically broke my back trying to get mildly buff
If you regularly resistance train with good form and core bracing, you will have strong abs. The saying goes, abs are made in the kitchen, not the gym. That being said, if you are looking for defined, separated abs, this is a good tool paired a calorie deficit. I have never focused specifically on abs, but they do pop at a low bf % (I got down to about 6% last year for a competition... this is not enjoyable... looks cool, not fun). But, we just booked our Mexico trip for the fall, and this time my abs are going to pop. Yes, this is vanity... there's something to be said for a jacked 50yo. But, it's important to have a strong core (and body) as you age. Wanna keep up with eventual grandkids, be active, carry groceries, get off the toilet, etc.
2
Apr 23, 2026 06:37 PM
1 Posts
Joined Nov 2012
solispgApr 23, 2026 06:37 PM
1 Posts
This thing works you out great, highly recommend.
Apr 24, 2026 05:32 PM
494 Posts
Joined Dec 2017
frontxxrunnerApr 24, 2026 05:32 PM
494 Posts
Quote from SquattingHen :
Looks just like this one and many others.

https://a.co/d/0aOFLXld
I'm confident it's made in the same factory. Very helpful, thank you.

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Apr 25, 2026 04:05 PM
30 Posts
Joined Feb 2026
UniqueSparrow809Apr 25, 2026 04:05 PM
30 Posts
The bigger wheeled ones work harder imo, but these are almost unmatched for core training, Very hard on your muscles, Start out with 5 reps. Wait three days to recover, then try 5 daily, and gradually increase, and get fancier by hooking left and then right when you roll out to isolate your side obliques.
Do it with a weighted vest once you look like Brock Lesnar.
Seriously i've done 30+ reps on an incline crunch machine clutching a 30lb weight and that hurt less than the ab roller. Simple, cheap, effective.

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