frontpageZorba1446 posted Jun 18, 2026 04:00 AM
Item 1 of 2
Item 1 of 2
frontpageZorba1446 posted Jun 18, 2026 04:00 AM
Costco Members: 1.48-Lbs Orgain Micronized Creatine Monohydrate (Unflavored)
+ Free S&H$17 or less
$22
Costco Wholesale
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If you're taking it for the cognitive benefits, studies now suggest upwards of 10g per serving.
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If you're taking it for the cognitive benefits, studies now suggest upwards of 10g per serving.
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You shouldn't lose muscle mass where you might otherwise (harder to define unless you're in a controlled study and inactive), but it also contributes to cognition. They're often talking about larger doses, but whatever your muscles don't use, your brain will. Evidence is showing it even improves those with dementia.
Of course there are many that can't be helped even if they were to use 50g a day. Those with an 80-90 IQ are not going to 120+
Fancy and expensive marketing with manufactured "exclusivity" is a well known game.
I converted to this myself..... Good deal...
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