Amazon has
120-Count NOW Supplements Mega D-3 (5000 IU) & MK-7 (180 mcg) for $3.43 - $0.17 (5%) when you check out via Subscribe & Save =
$3.26.
Shipping is free with Prime or on $35+ orders.
Thanks to Deal Hunter
phoinix for posting this deal.
Note: You have the flexibility to manage your
Subscribe & Save subscription at any time after your order ships. View
Subscribe & Save filler items and our
current Subscribe & Save Frontpage deals to unlock up to extra 15% savings when you have 5 or more items in your current monthly subscription.
Top Comments
Google AI " "Thirty minutes of summer midday sun exposure (exposing the arms and legs without sunscreen) produces roughly 10,000 to 20,000 IU/
Join The Conversation
Share information with the community. Please follow our Community Guidelines and be kind!
23 Comments
Sign up for a Slickdeals account to remove this ad.
Our community has rated this post as helpful. If you agree, why not thank bbier
Google AI " "Thirty minutes of summer midday sun exposure (exposing the arms and legs without sunscreen) produces roughly 10,000 to 20,000 IU/
Sign up for a Slickdeals account to remove this ad.
Sign up for a Slickdeals account to remove this ad.
Edit: to all the replies, this is 1000 IU more than the recommended upper limit of 4000 IU (and that 4000 IU is for ALL sources of daily vitamin D, not a single dose). Actual recommended amount for adults is 600 IU. Oral vit D will also accumulate in your fat stores, you don't have a natural shutoff for the supplement like your body does for skin/uv vit D production. Vit K doesn't change this guideline. Ideally you'd get a blood test to know the appropriate dose for your situation. Do what you want with your body but if you have opposing views, back them up.
See https://ods.od.nih.gov/factsheets...-Consumer/
Join The Conversation
Share information with the community. Please follow our Community Guidelines and be kind!