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90-Ct Optimum Nutrition Opti-Men Daily Multivitamin Supplement
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Amazon has 90-Count Optimum Nutrition Opti-Men Daily Multivitamin Supplement for $18.50 - $2.78 when you 'clip' the coupon on product page = $15.72. Shipping is free with Prime or on $35+ orders.
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About this item:
- Amino Blend: 8 key free-form acids (including Arginine, Glutamine and BCAAs), the building blocks of muscle protein
- Viri-Blend: 8 exotic botanicals and marine concentrates.
- Phyto-Blend: Over 20 fruit and vegetable concentrates.
- Enzy-Blend: 4 specific enzymes.
- 350+ Milligrams B-Complex Vitamins
Editor's Notes
Written by Neo45 | Staff- Our research indicates that this deal is $14.27 less (47.5% savings) than the next best available price from a reputable merchant with prices starting from $29.99 at the time of this post.
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About the Poster
Amazon has 90-Count Optimum Nutrition Opti-Men Daily Multivitamin Supplement for $18.50 - $2.78 when you 'clip' the coupon on product page = $15.72. Shipping is free with Prime or on $35+ orders.
About this item:
- Note: You must be logged in to clip coupons; coupons are typically one use and availability may vary by account.
About this item:
- Amino Blend: 8 key free-form acids (including Arginine, Glutamine and BCAAs), the building blocks of muscle protein
- Viri-Blend: 8 exotic botanicals and marine concentrates.
- Phyto-Blend: Over 20 fruit and vegetable concentrates.
- Enzy-Blend: 4 specific enzymes.
- 350+ Milligrams B-Complex Vitamins
Editor's Notes
Written by Neo45 | Staff- Our research indicates that this deal is $14.27 less (47.5% savings) than the next best available price from a reputable merchant with prices starting from $29.99 at the time of this post.
- Don't have Amazon Prime? Students can get a free 6-Month Amazon Prime trial with free 2-day shipping, unlimited video streaming & more.
- If you're not a student, there's also a free 1-Month Amazon Prime trial available.
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13 Comments
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What the primary-prevention evidence shows (general adults)
- No mortality benefit. Pooled across 9 RCTs (n≈51,550), multivitamins were not associated with lower all-cause mortality (OR 0.94, 95% CI 0.87–1.01). The largest trial, COSMOS (n=21,442), found no difference (HR 0.93, 95% CI 0.81–1.08). [1-2]
- No cardiovascular benefit. No association with cardiovascular mortality (OR 0.94, 95% CI 0.83–1.06). [2]
- A small, uncertain cancer signal. A modest reduction in cancer incidence was seen (OR 0.93, 95% CI 0.87–0.99), but absolute risk differences were tiny (−0.2% to −1.2%), the effect on cancer mortality was not significant, and the incidence and mortality findings were discordant — limiting confidence. [1]
- Bottom line from USPSTF (2022): Evidence is insufficient to recommend for or against multivitamins for preventing cardiovascular disease or cancer (I statement). The Task Force explicitly recommends against beta-carotene (harm — increased lung cancer/CV mortality) and vitamin E (no benefit). [2]
The exercise angle specifically- Exercise does stress metabolic pathways requiring B vitamins, iron, and antioxidants, and can increase micronutrient losses (sweat, urine), so requirements may be modestly higher in athletes. [3][5-6]
- However, micronutrient intake rises in parallel with the higher energy intake that active people consume, and studies of micronutrient status do not show deficiency in trained individuals eating a normal mixed diet. Moderate activity is "not likely to be very much above" general-population requirements. [7]
- Both American College of Sports Medicine position stands are explicit: vitamin/mineral supplements do not improve performance in people consuming nutritionally adequate diets, and routine supplementation is only warranted to correct a documented deficiency. [3-4]
- Notably, high-dose antioxidant supplementation (vitamins C and E) may actually blunt training adaptations, so it is not advisable for someone training to gain fitness. [4]
Who does benefit (i.e., the real indications)Supplementation is justified when intake is inadequate or requirements are elevated — restrictive/low-energy diets, elimination of food groups, pregnancy/lactation (folic acid), aging, malabsorption, chronic disease, or a lab-confirmed deficiency (commonly iron, vitamin D, calcium). [4][6][8] For these situations, a targeted single-nutrient correction based on testing is generally preferred over a broad multivitamin. [4][6]
Practical takeaway
For a healthy adult with a solid diet who trains recreationally and has no deficiency, a daily men's multivitamin is low-risk but of unproven benefit — a "food-first" approach is what the evidence and sports-nutrition guidelines support. [4][6] It is reasonable as cheap insurance against dietary gaps, but it should not be expected to enhance performance, recovery, or long-term health outcomes. Products should also be checked for beta-carotene and high-dose vitamin E/A content, given the identified harms.
1.
Vitamin and Mineral Supplements for the Primary Prevention of Cardiovascular Disease and Cancer.
[IMG]https://www.openevidence.com/_next/image?url=https%3A%2F%2Fwww.google.com%2Fs2%2Ffavicons%3Fdomain%3Dhttps%3A%2F%2Fjamanetwork.com%2F%26sz%3D32&w=48&q=75[/IMG]The Journal of the American Medical Association. 2022.O'Connor EA, Evans CV, Ivlev I, et al.SR
2.
Vitamin, Mineral, and Multivitamin Supplementation to Prevent Cardiovascular Disease and Cancer: US Preventive Services Task Force Recommendation Statement.
[IMG]https://www.openevidence.com/_next/image?url=https%3A%2F%2Fwww.google.com%2Fs2%2Ffavicons%3Fdomain%3Dhttps%3A%2F%2Fjamanetwork.com%2F%26sz%3D32&w=48&q=75[/IMG]The Journal of the American Medical Association. 2022. US Preventive Services Task Force, Mangione CM, Barry MJ, et al.Guideline
3.
American College of Sports Medicine Position Stand. Nutrition and Athletic Performance.
Medicine and Science in Sports and Exercise. 2009. Rodriguez NR, Di Marco NM, Langley S.Guideline
4.
American College of Sports Medicine Joint Position Statement. Nutrition and Athletic Performance.
Medicine and Science in Sports and Exercise. 2016. Thomas DT, Erdman KA, Burke LM.Guideline
5.
Effect of Physical Activity on Thiamine, Riboflavin, and Vitamin B-6 Requirements.
The American Journal of Clinical Nutrition. 2000.Manore MM.Review
6.
Micronutrient Requirement in Sports and Exercise.
Bundesgesundheitsblatt, Gesundheitsforschung, Gesundheitsschutz. 2025. Carlsohn A.RecentReview
7.
Micronutrients: Interaction Between Physical Activity, Intakes and Requirements.
Public Health Nutrition. 1999. Fogelholm M.Review
8.
Micronutrients — Assessment, Requirements, Deficiencies, and Interventions.
The New England Journal of Medicine. 2025. Allen LH
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- No mortality benefit. Pooled across 9 RCTs (n≈51,550), multivitamins were not associated with lower all-cause mortality (OR 0.94, 95% CI 0.87–1.01). The largest trial, COSMOS (n=21,442), found no difference (HR 0.93, 95% CI 0.81–1.08). [1-2]
- No cardiovascular benefit. No association with cardiovascular mortality (OR 0.94, 95% CI 0.83–1.06). [2]
- A small, uncertain cancer signal. A modest reduction in cancer incidence was seen (OR 0.93, 95% CI 0.87–0.99), but absolute risk differences were tiny (−0.2% to −1.2%), the effect on cancer mortality was not significant, and the incidence and mortality findings were discordant — limiting confidence. [1]
- Bottom line from USPSTF (2022): Evidence is insufficient to recommend for or against multivitamins for preventing cardiovascular disease or cancer (I statement). The Task Force explicitly recommends against beta-carotene (harm — increased lung cancer/CV mortality) and vitamin E (no benefit). [2]
The exercise angle specifically- Exercise does stress metabolic pathways requiring B vitamins, iron, and antioxidants, and can increase micronutrient losses (sweat, urine), so requirements may be modestly higher in athletes. [3][5-6]
- However, micronutrient intake rises in parallel with the higher energy intake that active people consume, and studies of micronutrient status do not show deficiency in trained individuals eating a normal mixed diet. Moderate activity is "not likely to be very much above" general-population requirements. [7]
- Both American College of Sports Medicine position stands are explicit: vitamin/mineral supplements do not improve performance in people consuming nutritionally adequate diets, and routine supplementation is only warranted to correct a documented deficiency. [3-4]
- Notably, high-dose antioxidant supplementation (vitamins C and E) may actually blunt training adaptations, so it is not advisable for someone training to gain fitness. [4]
Who does benefit (i.e., the real indications)Supplementation is justified when intake is inadequate or requirements are elevated — restrictive/low-energy diets, elimination of food groups, pregnancy/lactation (folic acid), aging, malabsorption, chronic disease, or a lab-confirmed deficiency (commonly iron, vitamin D, calcium). [4][6][8] For these situations, a targeted single-nutrient correction based on testing is generally preferred over a broad multivitamin. [4][6]Practical takeawayFor a healthy adult with a solid diet who trains recreationally and has no deficiency, a daily men's multivitamin is low-risk but of unproven benefit — a "food-first" approach is what the evidence and sports-nutrition guidelines support. [4][6] It is reasonable as cheap insurance against dietary gaps, but it should not be expected to enhance performance, recovery, or long-term health outcomes. Products should also be checked for beta-carotene and high-dose vitamin E/A content, given the identified harms.1.Vitamin and Mineral Supplements for the Primary Prevention of Cardiovascular Disease and Cancer.[IMG]https://www.openevidence.com/_next/image?url=https%3A%2F%2Fwww.google.com%2Fs2%2Ffavicons%3Fdomain%3Dhttps%3A%2F%2Fjamanetwork.com%2F%26sz%3D32&w=48&q=75[/IMG]The Journal of the American Medical Association. 2022.O'Connor EA, Evans CV, Ivlev I, et al.SR-
2.Vitamin, Mineral, and Multivitamin Supplementation to Prevent Cardiovascular Disease and Cancer: US Preventive Services Task Force Recommendation Statement.[IMG]https://www.openevidence.com/_next/image?url=https%3A%2F%2Fwww.google.com%2Fs2%2Ffavicons%3Fdomain%3Dhttps%3A%2F%2Fjamanetwork.com%2F%26sz%3D32&w=48&q=75[/IMG]The Journal of the American Medical Association. 2022. US Preventive Services Task Force, Mangione CM, Barry MJ, et al.Guideline3.American College of Sports Medicine Position Stand. Nutrition and Athletic Performance.Medicine and Science in Sports and Exercise. 2009. Rodriguez NR, Di Marco NM, Langley S.Guideline4.American College of Sports Medicine Joint Position Statement. Nutrition and Athletic Performance.Medicine and Science in Sports and Exercise. 2016. Thomas DT, Erdman KA, Burke LM.Guideline5.Effect of Physical Activity on Thiamine, Riboflavin, and Vitamin B-6 Requirements.The American Journal of Clinical Nutrition. 2000.Manore MM.Review6.Micronutrient Requirement in Sports and Exercise.Bundesgesundheitsblatt, Gesundheitsforschung, Gesundheitsschutz. 2025. Carlsohn A.RecentReview7.Micronutrients: Interaction Between Physical Activity, Intakes and Requirements.Public Health Nutrition. 1999. Fogelholm M.Review8.Micronutrients — Assessment, Requirements, Deficiencies, and Interventions.The New England Journal of Medicine. 2025. Allen LHSign up for a Slickdeals account to remove this ad.
This it is a frequent issue for me when I try to get these deals that involve coupons.
Items:
$18.50
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Order total:
$18.50
Best forms of Vitamins:
-Vitamin A:Full spectrum mixed carotene sources,retinyl palmitate
-Vitamin C: Ascorbic acid,Rose hips, Magnesium ascorbate
-Vitamin D:Cholecalciferol
-Vitamin E: mixed sources of Tocerpherols and Tocotrienols
-vitamin K: Menatetrenone
-B1: Benfotiamine
-B2: Riboflavin 5' Phosphate
-Vitamin B3(niacin): inositol Hexanicotinate
-B5: Pantethine
-Vitamin B6 Pyrodoxil-5-phosphate
-Vitamin B12: methylcobalin
-Folic Acid: 5-Methyltetrahydrofolate
Join The Conversation
Share your experience with the Slickdeals community
Share information with the community. Please follow our Community Guidelines and be kind!