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frontpageImmortalsolitude posted Today 12:22 AM

90-Ct Optimum Nutrition Opti-Men Daily Multivitamin Supplement

$16

$32

50% off
Amazon
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Deal Details
Amazon has 90-Count Optimum Nutrition Opti-Men Daily Multivitamin Supplement for $18.50 - $2.78 when you 'clip' the coupon on product page = $15.72. Shipping is free with Prime or on $35+ orders.
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Thanks to Community Member Immortalsolitude for sharing this deal.

About this item:
  • Amino Blend: 8 key free-form acids (including Arginine, Glutamine and BCAAs), the building blocks of muscle protein
  • Viri-Blend: 8 exotic botanicals and marine concentrates.
  • Phyto-Blend: Over 20 fruit and vegetable concentrates.
  • Enzy-Blend: 4 specific enzymes.
  • 350+ Milligrams B-Complex Vitamins

Editor's Notes

Written by Neo45 | Staff
  • Our research indicates that this deal is $14.27 less (47.5% savings) than the next best available price from a reputable merchant with prices starting from $29.99 at the time of this post.
  • Don't have Amazon Prime? Students can get a free 6-Month Amazon Prime trial with free 2-day shipping, unlimited video streaming & more.
  • If you're not a student, there's also a free 1-Month Amazon Prime trial available.

Original Post

Written by Immortalsolitude
Community Notes
About the Poster
Deal Details
Community Notes
About the Poster
Amazon has 90-Count Optimum Nutrition Opti-Men Daily Multivitamin Supplement for $18.50 - $2.78 when you 'clip' the coupon on product page = $15.72. Shipping is free with Prime or on $35+ orders.
  • Note: You must be logged in to clip coupons; coupons are typically one use and availability may vary by account.
Thanks to Community Member Immortalsolitude for sharing this deal.

About this item:
  • Amino Blend: 8 key free-form acids (including Arginine, Glutamine and BCAAs), the building blocks of muscle protein
  • Viri-Blend: 8 exotic botanicals and marine concentrates.
  • Phyto-Blend: Over 20 fruit and vegetable concentrates.
  • Enzy-Blend: 4 specific enzymes.
  • 350+ Milligrams B-Complex Vitamins

Editor's Notes

Written by Neo45 | Staff
  • Our research indicates that this deal is $14.27 less (47.5% savings) than the next best available price from a reputable merchant with prices starting from $29.99 at the time of this post.
  • Don't have Amazon Prime? Students can get a free 6-Month Amazon Prime trial with free 2-day shipping, unlimited video streaming & more.
  • If you're not a student, there's also a free 1-Month Amazon Prime trial available.

Original Post

Written by Immortalsolitude

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11 Comments

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Today 2:14 AM
4.1K Comments
Joined Sep 2006
willygeeToday 2:14 AM
4.1K Comments
i like this product but man its getting more and more expensive. wish they had S&S at least...
Today 2:17 AM
297 Comments
Joined Jun 2011
baxtej44Today 2:17 AM
297 Comments
For an average, healthy adult eating a reasonably balanced diet — including recreational or fitness-level exercisers — a multivitamin such as the Optimum Nutrition men's product offers little demonstrated health benefit and is not needed to correct any deficiency. The consistent conclusion across the largest randomized trials and the U.S. Preventive Services Task Force (USPSTF) evidence review is that in adults without known nutritional deficiencies, multivitamins provide no meaningful reduction in all-cause mortality or cardiovascular disease, with at most a small and uncertain signal for cancer incidence. [1-2] Exercise modestly raises turnover of some micronutrients, but for people with adequate energy and diet, intake rises with food intake and status remains normal — supplements do not improve performance in this group. [3-4]

What the primary-prevention evidence shows (general adults)
  • No mortality benefit. Pooled across 9 RCTs (n≈51,550), multivitamins were not associated with lower all-cause mortality (OR 0.94, 95% CI 0.87–1.01). The largest trial, COSMOS (n=21,442), found no difference (HR 0.93, 95% CI 0.81–1.08). [1-2]
  • No cardiovascular benefit. No association with cardiovascular mortality (OR 0.94, 95% CI 0.83–1.06). [2]
  • A small, uncertain cancer signal. A modest reduction in cancer incidence was seen (OR 0.93, 95% CI 0.87–0.99), but absolute risk differences were tiny (−0.2% to −1.2%), the effect on cancer mortality was not significant, and the incidence and mortality findings were discordant — limiting confidence. [1]
  • Bottom line from USPSTF (2022): Evidence is insufficient to recommend for or against multivitamins for preventing cardiovascular disease or cancer (I statement). The Task Force explicitly recommends against beta-carotene (harm — increased lung cancer/CV mortality) and vitamin E (no benefit). [2]
The exercise angle specifically
  • Exercise does stress metabolic pathways requiring B vitamins, iron, and antioxidants, and can increase micronutrient losses (sweat, urine), so requirements may be modestly higher in athletes. [3][5-6]
  • However, micronutrient intake rises in parallel with the higher energy intake that active people consume, and studies of micronutrient status do not show deficiency in trained individuals eating a normal mixed diet. Moderate activity is "not likely to be very much above" general-population requirements. [7]
  • Both American College of Sports Medicine position stands are explicit: vitamin/mineral supplements do not improve performance in people consuming nutritionally adequate diets, and routine supplementation is only warranted to correct a documented deficiency. [3-4]
  • Notably, high-dose antioxidant supplementation (vitamins C and E) may actually blunt training adaptations, so it is not advisable for someone training to gain fitness. [4]
Who does benefit (i.e., the real indications)
Supplementation is justified when intake is inadequate or requirements are elevated — restrictive/low-energy diets, elimination of food groups, pregnancy/lactation (folic acid), aging, malabsorption, chronic disease, or a lab-confirmed deficiency (commonly iron, vitamin D, calcium). [4][6][8] For these situations, a targeted single-nutrient correction based on testing is generally preferred over a broad multivitamin. [4][6]
Practical takeaway
For a healthy adult with a solid diet who trains recreationally and has no deficiency, a daily men's multivitamin is low-risk but of unproven benefit — a "food-first" approach is what the evidence and sports-nutrition guidelines support. [4][6] It is reasonable as cheap insurance against dietary gaps, but it should not be expected to enhance performance, recovery, or long-term health outcomes. Products should also be checked for beta-carotene and high-dose vitamin E/A content, given the identified harms.

1.
Vitamin and Mineral Supplements for the Primary Prevention of Cardiovascular Disease and Cancer.
[IMG]https://www.openevidence.com/_next/image?url=https%3A%2F%2Fwww.google.com%2Fs2%2Ffavicons%3Fdomain%3Dhttps%3A%2F%2Fjamanetwork.com%2F%26sz%3D32&w=48&q=75[/IMG]The Journal of the American Medical Association. 2022.O'Connor EA, Evans CV, Ivlev I, et al.SR








2.
Vitamin, Mineral, and Multivitamin Supplementation to Prevent Cardiovascular Disease and Cancer: US Preventive Services Task Force Recommendation Statement.
[IMG]https://www.openevidence.com/_next/image?url=https%3A%2F%2Fwww.google.com%2Fs2%2Ffavicons%3Fdomain%3Dhttps%3A%2F%2Fjamanetwork.com%2F%26sz%3D32&w=48&q=75[/IMG]The Journal of the American Medical Association. 2022. US Preventive Services Task Force, Mangione CM, Barry MJ, et al.Guideline





3.
American College of Sports Medicine Position Stand. Nutrition and Athletic Performance.
Medicine and Science in Sports and Exercise. 2009. Rodriguez NR, Di Marco NM, Langley S.Guideline
4.
American College of Sports Medicine Joint Position Statement. Nutrition and Athletic Performance.
Medicine and Science in Sports and Exercise. 2016. Thomas DT, Erdman KA, Burke LM.Guideline






5.
Effect of Physical Activity on Thiamine, Riboflavin, and Vitamin B-6 Requirements.
The American Journal of Clinical Nutrition. 2000.Manore MM.Review
6.
Micronutrient Requirement in Sports and Exercise.
Bundesgesundheitsblatt, Gesundheitsforschung, Gesundheitsschutz. 2025. Carlsohn A.RecentReview
7.
Micronutrients: Interaction Between Physical Activity, Intakes and Requirements.
Public Health Nutrition. 1999. Fogelholm M.Review
8.
Micronutrients — Assessment, Requirements, Deficiencies, and Interventions.
The New England Journal of Medicine. 2025. Allen LH
9
Today 2:27 AM
84 Comments
Joined Mar 2014
JinismToday 2:27 AM
84 Comments
Back in 2010-2013, this cost about $13 so this is a pretty good price
Today 3:30 AM
741 Comments
Joined Oct 2017
PutinToday 3:30 AM
741 Comments
These are some of the best vitamins out there. Animal pak is probably the best one.
2
Today 4:57 AM
622 Comments
Joined Oct 2013
FoRealz8Today 4:57 AM
622 Comments
Used to take these then switched to Now Adam Superior.
Today 2:07 PM
27 Comments
Joined Apr 2017
LuckyIrishDadToday 2:07 PM
27 Comments

Our community has rated this post as helpful. If you agree, why not thank LuckyIrishDad

Quote from baxtej44 :
For an average, healthy adult eating a reasonably balanced diet — including recreational or fitness-level exercisers — a multivitamin such as the Optimum Nutrition men's product offers little demonstrated health benefit and is not needed to correct any deficiency. The consistent conclusion across the largest randomized trials and the U.S. Preventive Services Task Force (USPSTF) evidence review is that in adults without known nutritional deficiencies, multivitamins provide no meaningful reduction in all-cause mortality or cardiovascular disease, with at most a small and uncertain signal for cancer incidence. [1-2] Exercise modestly raises turnover of some micronutrients, but for people with adequate energy and diet, intake rises with food intake and status remains normal — supplements do not improve performance in this group. [3-4]What the primary-prevention evidence shows (general adults)
  • No mortality benefit. Pooled across 9 RCTs (n≈51,550), multivitamins were not associated with lower all-cause mortality (OR 0.94, 95% CI 0.87–1.01). The largest trial, COSMOS (n=21,442), found no difference (HR 0.93, 95% CI 0.81–1.08). [1-2]
  • No cardiovascular benefit. No association with cardiovascular mortality (OR 0.94, 95% CI 0.83–1.06). [2]
  • A small, uncertain cancer signal. A modest reduction in cancer incidence was seen (OR 0.93, 95% CI 0.87–0.99), but absolute risk differences were tiny (−0.2% to −1.2%), the effect on cancer mortality was not significant, and the incidence and mortality findings were discordant — limiting confidence. [1]
  • Bottom line from USPSTF (2022): Evidence is insufficient to recommend for or against multivitamins for preventing cardiovascular disease or cancer (I statement). The Task Force explicitly recommends against beta-carotene (harm — increased lung cancer/CV mortality) and vitamin E (no benefit). [2]
The exercise angle specifically
  • Exercise does stress metabolic pathways requiring B vitamins, iron, and antioxidants, and can increase micronutrient losses (sweat, urine), so requirements may be modestly higher in athletes. [3][5-6]
  • However, micronutrient intake rises in parallel with the higher energy intake that active people consume, and studies of micronutrient status do not show deficiency in trained individuals eating a normal mixed diet. Moderate activity is "not likely to be very much above" general-population requirements. [7]
  • Both American College of Sports Medicine position stands are explicit: vitamin/mineral supplements do not improve performance in people consuming nutritionally adequate diets, and routine supplementation is only warranted to correct a documented deficiency. [3-4]
  • Notably, high-dose antioxidant supplementation (vitamins C and E) may actually blunt training adaptations, so it is not advisable for someone training to gain fitness. [4]
Who does benefit (i.e., the real indications)Supplementation is justified when intake is inadequate or requirements are elevated — restrictive/low-energy diets, elimination of food groups, pregnancy/lactation (folic acid), aging, malabsorption, chronic disease, or a lab-confirmed deficiency (commonly iron, vitamin D, calcium). [4][6][8] For these situations, a targeted single-nutrient correction based on testing is generally preferred over a broad multivitamin. [4][6]Practical takeawayFor a healthy adult with a solid diet who trains recreationally and has no deficiency, a daily men's multivitamin is low-risk but of unproven benefit — a "food-first" approach is what the evidence and sports-nutrition guidelines support. [4][6] It is reasonable as cheap insurance against dietary gaps, but it should not be expected to enhance performance, recovery, or long-term health outcomes. Products should also be checked for beta-carotene and high-dose vitamin E/A content, given the identified harms.1.Vitamin and Mineral Supplements for the Primary Prevention of Cardiovascular Disease and Cancer.[IMG]https://www.openevidence.com/_next/image?url=https%3A%2F%2Fwww.google.com%2Fs2%2Ffavicons%3Fdomain%3Dhttps%3A%2F%2Fjamanetwork.com%2F%26sz%3D32&w=48&q=75[/IMG]The Journal of the American Medical Association. 2022.O'Connor EA, Evans CV, Ivlev I, et al.SR
2.Vitamin, Mineral, and Multivitamin Supplementation to Prevent Cardiovascular Disease and Cancer: US Preventive Services Task Force Recommendation Statement.[IMG]https://www.openevidence.com/_next/image?url=https%3A%2F%2Fwww.google.com%2Fs2%2Ffavicons%3Fdomain%3Dhttps%3A%2F%2Fjamanetwork.com%2F%26sz%3D32&w=48&q=75[/IMG]The Journal of the American Medical Association. 2022. US Preventive Services Task Force, Mangione CM, Barry MJ, et al.Guideline3.American College of Sports Medicine Position Stand. Nutrition and Athletic Performance.Medicine and Science in Sports and Exercise. 2009. Rodriguez NR, Di Marco NM, Langley S.Guideline4.American College of Sports Medicine Joint Position Statement. Nutrition and Athletic Performance.Medicine and Science in Sports and Exercise. 2016. Thomas DT, Erdman KA, Burke LM.Guideline5.Effect of Physical Activity on Thiamine, Riboflavin, and Vitamin B-6 Requirements.The American Journal of Clinical Nutrition. 2000.Manore MM.Review6.Micronutrient Requirement in Sports and Exercise.Bundesgesundheitsblatt, Gesundheitsforschung, Gesundheitsschutz. 2025. Carlsohn A.RecentReview7.Micronutrients: Interaction Between Physical Activity, Intakes and Requirements.Public Health Nutrition. 1999. Fogelholm M.Review8.Micronutrients — Assessment, Requirements, Deficiencies, and Interventions.The New England Journal of Medicine. 2025. Allen LH
Key thing there is "reasonably balanced diet". I work 84hr weeks and don't always have time to get this in. Honestly don't think many people eat "balanced" diets anyway...
1
Today 3:59 PM
2.1K Comments
Joined Nov 2007
BigshotttToday 3:59 PM
2.1K Comments
Quote from willygee :
i like this product but man its getting more and more expensive. wish they had S&S at least...
I take this. Equivalent in content but much cheaper (1 per day vs 3 per day). https://a.co/d/09xdK370

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Today 4:51 PM
4.1K Comments
Joined Sep 2006
willygeeToday 4:51 PM
4.1K Comments
Quote from Bigshottt :
I take this. Equivalent in content but much cheaper (1 per day vs 3 per day). https://a.co/d/09xdK370
thanks for the suggestion. at first I was comparing price per tablet but you bring a good point that the one you suggested has more potency per tablet. will check it out!
Today 6:23 PM
1.7K Comments
Joined Jul 2005
DreamTFKToday 6:23 PM
1.7K Comments
No coupon to clip on the product page.

This it is a frequent issue for me when I try to get these deals that involve coupons.

Items:
$18.50
Shipping & handling:
$0.00
Estimated tax to be collected:
$0.00

Order total:
$18.50
Last edited by DreamTFK August 24, 2026 at 11:26 AM.
Today 8:54 PM
367 Comments
Joined Oct 2017
smileshadowToday 8:54 PM
367 Comments
Taking a multi-vitamin that is not timed-released is less than ideal since you'll be expelling much of it the first time you urinate after taking it.
Today 9:01 PM
4.5K Comments
Joined Jun 2013
Walstar2Today 9:01 PM
4.5K Comments
Not to inflame anyone, but I'm genuinely curious. Why get this over the cheapest multi (which I get for free through my health plan)? What is in here that will change anything? (If a multi is useful at all anyway)

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