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Heart, Bone & Nerve Support Supplement: One 200 count bottle of Nature Made Magnesium Oxide 250 mg Tablets as part of a daily routine—a 200-day supply
Multiple Benefits: Magnesium 250mg helps relax the body, helps convert food into cellular energy, supports muscle relaxation, nerve health, heart health and bone health
Essential Mineral: Magnesium is required for more than 300 enzymatic reactions in the body
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Glycinate: Highly absorbable and easy on the stomach. It's bound to glycine, an amino acid that may itself promote calm and better sleep. It's the go-to form for relaxation, sleep, and muscle tension.
Oxide: Contains a lot of magnesium by weight but absorbs poorly. It's mainly useful as a laxative for constipation or an antacid for heartburn, and it often causes loose stools.
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