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How Not to Age: Scientific Approach to Getting Healthier as You Get Older (eBook)
$3.00
$21
85% off
Amazon
AmazonDeal Details
Macmillan via Amazon has How Not to Age: The Scientific Approach to Getting Healthier as You Get Older by Michael Greger (Kindle eBook) on sale for $2.99.
Thanks to Deal Hunter phoinix for sharing this deal.
Note: Eligible Prime members may apply earned No-Rush Shipping credits to this purchase (check balance).
About this book:
Thanks to Deal Hunter phoinix for sharing this deal.
Note: Eligible Prime members may apply earned No-Rush Shipping credits to this purchase (check balance).
About this book:
- Written by Michael Greger, the book argues that diet can influence all major biological pathways involved in aging.
- Explains how nutrition and lifestyle choices may help slow aging and reduce the risk of chronic diseases.
- Describes 11 cellular aging pathways and evidence-based ways to target them through food and daily habits.
- Highlights compounds such as spermidine (found in tempeh, mushrooms, and wheat germ) that may support autophagy, the body's cellular cleanup process.
- Discusses senescent "zombie" cells and foods rich in quercetin (onions, apples, kale) that may help reduce their harmful effects.
- Emphasizes low-cost, practical alternatives to expensive anti-aging products and supplements.
- Draws lessons from long-lived populations in "Blue Zones" and centenarian communities.
- Provides science-backed, accessible strategies to maintain physical and mental health, promote longevity, and age more successfully.
Editor's Notes
Written by slickdewmaster | Staff- About this Offer:
- This price matches this previous Frontpage Deal from June 2026 which received over 55 Thumbs Up from the community.
- About this Store:
- Don't have Amazon Prime? Students can get a free 6-Month Amazon Prime trial with free 2-day shipping, unlimited video streaming & more.
- If you're not a student, there's also a free 1-Month Amazon Prime trial available.
Community Notes
About the Poster
Deal Details
Community Notes
About the Poster
Macmillan via Amazon has How Not to Age: The Scientific Approach to Getting Healthier as You Get Older by Michael Greger (Kindle eBook) on sale for $2.99.
Thanks to Deal Hunter phoinix for sharing this deal.
Note: Eligible Prime members may apply earned No-Rush Shipping credits to this purchase (check balance).
About this book:
Thanks to Deal Hunter phoinix for sharing this deal.
Note: Eligible Prime members may apply earned No-Rush Shipping credits to this purchase (check balance).
About this book:
- Written by Michael Greger, the book argues that diet can influence all major biological pathways involved in aging.
- Explains how nutrition and lifestyle choices may help slow aging and reduce the risk of chronic diseases.
- Describes 11 cellular aging pathways and evidence-based ways to target them through food and daily habits.
- Highlights compounds such as spermidine (found in tempeh, mushrooms, and wheat germ) that may support autophagy, the body's cellular cleanup process.
- Discusses senescent "zombie" cells and foods rich in quercetin (onions, apples, kale) that may help reduce their harmful effects.
- Emphasizes low-cost, practical alternatives to expensive anti-aging products and supplements.
- Draws lessons from long-lived populations in "Blue Zones" and centenarian communities.
- Provides science-backed, accessible strategies to maintain physical and mental health, promote longevity, and age more successfully.
Editor's Notes
Written by slickdewmaster | Staff- About this Offer:
- This price matches this previous Frontpage Deal from June 2026 which received over 55 Thumbs Up from the community.
- About this Store:
- Don't have Amazon Prime? Students can get a free 6-Month Amazon Prime trial with free 2-day shipping, unlimited video streaming & more.
- If you're not a student, there's also a free 1-Month Amazon Prime trial available.
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13 Comments
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when people ask me what's my secret, i say a long time
$3 for this book is a steal.
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