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RETIRED The Vviles world of It's Almost the New Year, VVilesians!!

4,911 3,283 December 28, 2009 at 10:57 AM
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Last Edited by vviles December 8, 2012 at 09:00 PM
Quote from nessykins :
Wiles, how about a recap? :waits:
Quote from vviles :
Evillaugh

nessy is, apparently, a thread slacker Mad
vviles is spending Christmas in Hawaii and is now officially a Cougar :rawr:
VF is drug soaked insomniac
AG is a scrooge
F1 is a Frooge
Lllama is King
DNC only visits for the recaps
Trygve is AWESOME Cloud9
VQ is studying Thai Bo
Chewy is the thread newscaster and there's no mass media liberal bias in his reports
Paint heart Kindle
Whee

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Joined Jul 2009
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PaintTheSkyGrey
11-03-2012 at 05:57 PM.
11-03-2012 at 05:57 PM.
Quote from Kristin :
I like how you ate pavement, then took the time to pose for a photo before cleaning that shit off. laugh out loud

Where I come from they call that face planting, not mountain biking. nod
Not a lot of pavement where I was at... And I had to ride another 45 minutes after the crash to get off the trail. I wasn't able to actually shower until ~3 hours later, and people were asking questions by then. So I took a picture. Then posted it here later.

I'm sorry you're not interested in my photograph, though. Dontknow
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Joined Jul 2005
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> bubble2 26,668 Posts
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veritablequandary
11-03-2012 at 05:57 PM.
11-03-2012 at 05:57 PM.
Quote from vviles :
You forgot pretend a fat chick is chasing you in lingerie
what if I like that...? Clivebrow
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Joined Dec 2007
~~~~~VVILES~~~~~~
> bubble2 4,911 Posts
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Original Poster
vviles
11-03-2012 at 05:57 PM.
11-03-2012 at 05:57 PM.
Quote from veritablequandary :
Well, I am overweight, but I do a LOT of cardio and I'm not worried about the distance - I've done farther than 5k easily on the treadmill @ the gym - I'm just worried I'll wake up sore as hell from this move today and be all tight & kinked up.


Thanks

Never saw Paint. Thanks
Paint posted some cool pics from a military trip to some far away Asian land recently.
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Joined Apr 2004
Mr llama llama
> bubble2 3,048 Posts
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The Llama
11-03-2012 at 05:57 PM.
11-03-2012 at 05:57 PM.
Quote from vviles :
You forgot pretend a fat chick is chasing you in lingerie
But what if that's his "thing"?
He might just stop and lay down.
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Joined Jun 2008
And I Love Asian Girls :)
> bubble2 10,636 Posts
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tennisplayer888
11-03-2012 at 05:57 PM.
11-03-2012 at 05:57 PM.
Quote from veritablequandary :
Well, I am overweight, but I do a LOT of cardio and I'm not worried about the distance - I've done farther than 5k easily on the treadmill @ the gym - I'm just worried I'll wake up sore as hell from this move today and be all tight & kinked up.


Thanks

Never saw Paint. Thanks
In doing stuff like this, I recommend, at least it had helped me, eat a banana a couple hours before you sleep and take some whey protein about 30 min before you sleep as well, it helps with soreness. The banana helps so that you will not cramp up the next day.
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Joined Jul 2005
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veritablequandary
11-03-2012 at 05:58 PM.
11-03-2012 at 05:58 PM.
Quote from PaintTheSkyGrey :
Not a lot of pavement where I was at... And I had to ride another 45 minutes after the crash to get off the trail. I wasn't able to actually shower until ~3 hours later, and people were asking questions by then. So I took a picture. Then posted it here later.

I'm sorry you're not interested in my photograph, though. Dontknow
>Breaks face riding mountain bike
>has to ride bike 45 minutes home
>installed own stitches
>we can rebuild him
>we can make him better, faster, longer
>longer
>like a boss
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PaintTheSkyGrey
11-03-2012 at 05:59 PM.
11-03-2012 at 05:59 PM.
Quote from veritablequandary :
not what I expected PTSG to look like
What did you expect me to look like?!
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Joined Jun 2006
Finzz bit me!! :(
> bubble2 18,103 Posts
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Kristin
11-03-2012 at 06:00 PM.
11-03-2012 at 06:00 PM.
Quote from veritablequandary :
not what I expected PTSG to look like

I am also sore

from moving a friend's house... weirdest move ever, they swapped with somebody 6 houses down from them... a little farther than you want to walk with a heavy couch but not far enough to justify a truck...

I run my first ever 5k tomorrow (I'm not counting the zombie 5k last year b/c it was an obstacle course) also...

why do I do these things to myself

also

LICK MY OOSIK
Wow. You could have used a furniture mover for the couch and a hand truck for the other stuff. UHaul rents them for <$10. Hindsight is 20/20 though. laugh out loud

Good luck with the run woot

Quote from vviles :
You forgot pretend a fat chick is chasing you in lingerie
That's some pretty sound advice right there. nod
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Joined Jul 2005
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veritablequandary
11-03-2012 at 06:00 PM.
11-03-2012 at 06:00 PM.
Quote from ILove.Asian.Girls888 :
In doing stuff like this, I recommend, at least it had helped me, eat a banana a couple hours before you sleep and take some whey protein about 30 min before you sleep as well, it helps with soreness. The banana helps so that you will not cramp up the next day.
Thanks I'll grab a banana with my coffee, and I have protein powder too. That'll be breakfast! woot
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Last edited by veritablequandary November 3, 2012 at 06:02 PM.
Joined Dec 2007
~~~~~VVILES~~~~~~
> bubble2 4,911 Posts
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Original Poster
vviles
11-03-2012 at 06:02 PM.
11-03-2012 at 06:02 PM.
Quote from Kristin :
Try working with her little by little with the crate. Leave it in the room you spend most of your time in with the door always open and place items like toys and treats in there from time to time and praise her when she goes in there.

I second Llama's suggestion about the towel too. I was actually going to suggest sleeping in a shirt you don't care about and putting that in there, but a towel works too.

Putting a roll of paper towel in there might teach her bad habits (ie: next thing you know she'll be all over your house shredding your paper goods).
Oh dear I can't imagine her shredding everything! I haven't had a wacky dog in 15 years, I'm so out of practice! And this is moms dog- I just spend time with her alot.
My parents don't want her wrecking their house when they are out so they have to crate her sometimes. She's potty trained just very nimble and a piggy. They fear her hurting herself trying to get to something she shouldn't.
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veritablequandary
11-03-2012 at 06:02 PM.
11-03-2012 at 06:02 PM.
Quote from vviles :
Oh dear I can't imagine her shredding everything! I haven't had a wacky dog in 15 years, I'm so out of practice! And this is moms dog- I just spend time with her alot.
My parents don't want her wrecking their house when they are out so they have to crate her sometimes. She's potty trained just very nimble and a piggy. They fear her hurting herself trying to get to something she shouldn't.
Take that dog for a 5k run.
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PaintTheSkyGrey
11-03-2012 at 06:03 PM.
11-03-2012 at 06:03 PM.
Quote from veritablequandary :
Thanks I'll grab a banana with my coffee, and I have protein powder too. That'll be breakfast! woot
It's gonna suck shaving it before Monday (when I start working at the unit again).
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Joined Jun 2008
And I Love Asian Girls :)
> bubble2 10,636 Posts
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tennisplayer888
11-03-2012 at 06:04 PM.
11-03-2012 at 06:04 PM.
Quote from veritablequandary :
Thanks I'll grab a banana with my coffee, and I have protein powder too. That'll be breakfast! woot


Dontknow really, the facial hair was a surprise to be honest.

I didn't say it wasn't good.
Banana will be good with coffee, protein power I recommend after you run then. It will help with the muscle repair process, I personally think eating the stuff before does nothing really except help you feel bloated.

Only reason I recommended at night, is so that helps with muscle repair while you sleep, since it's not casein (true night protein to help repair process), it should still help in the process, just that it gets absorbed and digested much faster.
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Joined Jun 2006
Finzz bit me!! :(
> bubble2 18,103 Posts
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Kristin
11-03-2012 at 06:04 PM.
11-03-2012 at 06:04 PM.
Quote from PaintTheSkyGrey :
Not a lot of pavement where I was at... And I had to ride another 45 minutes after the crash to get off the trail. I wasn't able to actually shower until ~3 hours later, and people were asking questions by then. So I took a picture. Then posted it here later.

I'm sorry you're not interested in my photograph, though. Dontknow
Aww don't get butthurt, I never said I wasn't interested in your photo. I was just playing. Smilie Would it make you feel better if I told I loved it so much that I saved to my hard drive? bounce

laugh out loud

I went ass over teakettle off the front of my bike once and road rashed my face pretty bad so I feel your pain. I hope you don't get any scarring from that. hug
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Joined Jun 2008
And I Love Asian Girls :)
> bubble2 10,636 Posts
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tennisplayer888
11-03-2012 at 06:04 PM.
11-03-2012 at 06:04 PM.
Quote from Kristin :
Aww don't get butthurt, I never said I wasn't interested in your photo. I was just playing. Smilie Would it make you feel better if I told I loved it so much that I saved to my hard drive? bounce

laugh out loud

I went ass over teakettle off the front of my bike once and road rashed my face pretty bad so I feel your pain. I hope you don't get any scarring from that. hug
Did you save my picture when I posted it on here?
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