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January 2014 Healthy Eating Group Invitation - No OT

68,603 3,764 December 13, 2013 at 07:38 AM in Grocery (2)
Nearly 3 years ago I started my journey to live a healthier and happier life.
Since 2011 I have lost nearly 90 lbs and I want to help others achieve their goals too.

Attachment 2432258

I know that New Years is a popular time to make a change and I would be honored to help you. To get you started, I will host a FREE 4 Week Clean Eating Group - I will supply everything, the shopping lists, menu, meal plan and coaching. All I ask of you is to be active in the group and support others in the group.

If you are truly serious about making 2014 your year to have more energy, lose weight, or pick up a free health habits post in this thread. Also, let me know if you have a Facebook account, I may create a private FB group and/or use this thread.

I only want those who are 100% completely serious about making a change!!!
I hope to make this grow and roll over each month.
What type of plan would you prefer
Complete plan that suggests what to buy, eat and when (5)
28%
Bare-bones plan to help you kick unhealthy habits and foods on your own terms (13)
72%
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Last Edited by Piccaboo January 4, 2014 at 01:54 PM
Vote for what plan you prefer - structured or unstructured.
The complete program is 4 weeks but I can stretch it out to 6 wks
Bare bones is 6 weeks.

Who wants in? List your name below (so I won't have to go through 4+ pages)
Norgechica
Piccaboo

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Joined May 2006
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Piccaboo
03-19-2014 at 03:01 PM.
03-19-2014 at 03:01 PM.
Did everyone die off due to reaching their weight goal Scratchhead
Been to the doctor recently and was told my BMI is definitely in line with my weight and height;
this is all being put into a computer system now; so the Government and Insurance Companies
can determine what your future payments maybe, is what my doctor is guessing. If you are obese,
your BMI is way over the line; it gets recorded and it goes to your Ins. Co. BIG BROTHER JUST GOT BIGGER !!!!
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Joined Nov 2003
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LordOfChaos
03-19-2014 at 03:07 PM.
03-19-2014 at 03:07 PM.
Quote from Piccaboo :
Did everyone die off due to reaching their weight goal Scratchhead
Been to the doctor recently and was told my BMI is definitely in line with my weight and height;
this is all being put into a computer system now; so the Government and Insurance Companies
can determine what your future payments maybe, is what my doctor is guessing. If you are obese,
your BMI is way over the line; it gets recorded and it goes to your Ins. Co. BIG BROTHER JUST GOT BIGGER !!!!
Im still here! Kind of Stick Out Tongue

I am not going to hit my weight goal unfortunately. Not sure how close I will get, but I have started dating and having fun, so I have maintained. Oh well, fun is fun Wink
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Joined May 2006
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Piccaboo
03-19-2014 at 03:14 PM.
03-19-2014 at 03:14 PM.
Quote from LordOfChaos :
Im still here! Kind of Stick Out Tongue

I am not going to hit my weight goal unfortunately. Not sure how close I will get, but I have started dating and having fun, so I have maintained. Oh well, fun is fun Wink
Good stuff I'm hearing, you may not hit your goal weight; but you have learned a lot by being on this thread. The dating Thumbup hope things go well bounce
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LordOfChaos
03-19-2014 at 03:24 PM.
03-19-2014 at 03:24 PM.
Quote from Piccaboo :
Good stuff I'm hearing, you may not hit your goal weight; but you have learned a lot by being on this thread. The dating Thumbup hope things go well bounce
Thanks! High Five

Yeah this thread kicks ass! Its cool to see people getting in to gear!
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LordOfChaos
03-19-2014 at 03:37 PM.
03-19-2014 at 03:37 PM.
Oh and I posted this in the GL healthy peeps thread... in case anyone here is interested, Quest has a free sample program:
http://www.questproteinbar.com/freesample
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Piccaboo
03-20-2014 at 05:33 PM.
03-20-2014 at 05:33 PM.
I had a salad for dinner; I'm stressed and when I'm stressed I don't each much; there was also fried chicken there; but I had absolutely no appetite for it whatsoever Frown I wouldn't even let them put croutons on the salad Frown
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