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Thread created 10-10-2012 by FrankTheTANK88
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Don't worry, take as much of this stuff as you want. Then, when SHTF and you can't pull yourself out of bed even to take a piss, search for a SD on some cortisol (or crack if you're in to pipes) and...
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Thread created 10-10-2012 by FrankTheTANK88
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I got the 1 MG source naturals and tried it last night. Slept like a baby. Thanks OP. Natrol was not available in 1 mg with prime shipping. I also wanted one that would disolve under tongue so...
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Thread created 10-10-2012 by FrankTheTANK88
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Thats my problem... I tend to try and solve my problems at bedtime. I am thinking your dose should work for me too.
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Thread created 10-10-2012 by FrankTheTANK88
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13.99 for 250 tablets at costco. =)
http://www.costco.com/Natrol%C2%AE-Melatonin-5-mg%2c-250-Fast-Dissolve-Tablets.product.11754682.html
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Thread created 10-10-2012 by FrankTheTANK88
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how does this brand compare to optimum nutrition?
they have 600 3mg pills for $11.54 after subscribe and save......
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Thread created 10-10-2012 by FrankTheTANK88
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Yeah, this stuff works pretty well. Found some extended release ones that I like even better, but these are nice. Gives me some crazy dreams though!
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Thread created 10-10-2012 by FrankTheTANK88
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Expose yourself to more sunlight! Free and non-addictive!
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Thread created 10-10-2012 by FrankTheTANK88
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I thought that was "melanin" you get from the sun.
And ha, I thought the natrol was a typo, actually a brand! For those who do buy melatonin, never get Nature's Bounty-it sucks hard and does...
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Thread created 10-10-2012 by FrankTheTANK88
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i love melatonin i get the trippiest dreams when i use them.
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Thread created 10-10-2012 by FrankTheTANK88
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They can give you more vivid dreams. But can also cause terrible nightmares. Sleepwalking has also been cited.
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Thread created 10-10-2012 by FrankTheTANK88
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I don't recommend taking melatonin on a long term basis, which 300 tablets would be for. Don't think it's harmless because you can buy it OTC, in some countries melatonin is prescription only. This...
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Thread created 10-10-2012 by FrankTheTANK88
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I would want to try 3mg...if they have good brand....
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Thread created 10-10-2012 by FrankTheTANK88
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My son has autism and most likely because of that also has a Melatonin deficiency. He literally would sleep 4 hours a night until I found out. Now, I give him 1-2mg a night and he sleeps great. If...
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Thread created 10-10-2012 by FrankTheTANK88
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this is a very safe hormone- melatonin is produced in everyone normally, so by ingesting it, you are just simply boosting your endogenous levels prematurely to put you to sleep faster- I've never...
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Thread created 10-10-2012 by FrankTheTANK88
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wowsers i pop A 10 every now and again !
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Thread created 10-10-2012 by FrankTheTANK88
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When is the expiration date on these? how long do they last?
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Thread created 10-10-2012 by FrankTheTANK88
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I have not heard that before. I was told to start my son at 3mg per night. He now takes 6mg per night and it works wonderfully.
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Thread created 10-10-2012 by FrankTheTANK88
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do not give medical advice when you dont know what youre talking about
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Thread created 10-10-2012 by FrankTheTANK88
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Some might find the intense and vivid dreams disconcerting- I wouldn't concern yourself over that unless you have night-terrors- I rarely had nightmares on melatonin
Wow, under medical guidance...
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Thread created 10-10-2012 by FrankTheTANK88
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5 mg dose is too high.
Scientific study, showing that 0.5 mg has almost the same beneficial effect.
http://www.ncbi.nlm.nih.gov/pubmed/9844753
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Thread created 10-10-2012 by FrankTheTANK88
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16 bucks? I could sell you guys this for cheaper. Ha.
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Thread created 10-10-2012 by FrankTheTANK88
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We're all scared of our testes yes. But for those who aren't and suspect they could be melatonin deficient (which happens as you age) there are quite a few documented positive effects of melatonin. ...
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Thread created 10-10-2012 by FrankTheTANK88
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wow--i used to do melatonin, and i'd get bottles of 90 for $1 each at dollar tree. and they worked just fine for me. maybe this is better quality in some aspect?
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Thread created 10-10-2012 by FrankTheTANK88
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I would rep you for uninformed comments.......NOT!!!!
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Thread created 10-10-2012 by FrankTheTANK88
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Hi, I used to play a doctor on TV and my name is House. My personal consultation on the internet is by APPOINTMENT only!!!
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Thread created 10-10-2012 by FrankTheTANK88
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I've used the Source Naturals Peppermint 2.5 mg for over a year now and couldn't be happier. Its usually 6 cents a tab on Amazon. If I take one every night, it comes out to $1.80 per month. Much...
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Thread created 10-10-2012 by FrankTheTANK88
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It's back up to $24.25 :(
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Thread created 10-10-2012 by FrankTheTANK88
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So funny that there's a deal on this today b/c I just learned in my Histology class today that Melatonin inhibits the release of gonadotropin-releasing-hormone (GnRH), which has been shown to cause...
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Thread created 10-10-2012 by FrankTheTANK88
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any credible links ?
worried :(
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Thread created 10-10-2012 by FrankTheTANK88
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Worth noting melatonin is one of those less is more things. If you are new to using melatonin or have used it with meh results it's worth tinkering with how much you take. I assumed I would need the...
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Thread created 10-10-2012 by FrankTheTANK88
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http://www.sleepfoundation.org/article/sleep-topics/melatonin-and-sleep
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Thread created 10-10-2012 by FrankTheTANK88
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Your dreams seem more really and longer. It's because you get into a deeper sleep.
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Thread created 10-10-2012 by FrankTheTANK88
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I don't sleep well usually, and also do not drink caffeine...but the sleep I do get I already have very vivid crazy dreams almost every night, wouldn't mind finishing some of them! Maybe I'll try...
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Thread created 10-10-2012 by FrankTheTANK88
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This brand also breaks apart really easily which is nice if you don't need the full 5mg.
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Thread created 10-10-2012 by FrankTheTANK88
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Is Natrol a good brand?
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Thread created 10-10-2012 by FrankTheTANK88
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how does this brand compare to optimum nutrition?
they have 600 3mg pills for $11.54 after subscribe and save......
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Thread created 10-10-2012 by FrankTheTANK88
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That same article also states:
It should be used for a short time (less than 3 months).
It should never be used with children (younger than 18 years).
Parents out there may want to think...
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