Joined Dec 2003
Benevolent Dictator
Forum Thread
Phuck Cancer
May 15, 2018 at
04:22 PM
I am so tired of that disease taking people from my life.
About the OP
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And I totally agree with your title.
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And I totally agree with your title.
The crazy part though is I wonder how much of all these cancer and neurological diseases could be prevented even just with a regular sleep schedule (7+ hours). I listened to Matthew Walker (nueroscientist) on Joe Rogan's podcast, and I honestly didn't realize how much damage we do to ourselves by living under the "I'll sleep when I'm dead" mantra. The part of our immune system that kills cancer is reduced dramatically every night that we don't get our 7+ hours of sleep, so we're incapable of fighting it off. Same goes for killing the plaque that causes so many cases of dementia. Tons of other crazy info/stats/studies in that podcast that I didn't even realize the correlation. Our bodies simply were NOT designed/evolved to safely live the kinds of lifestyles/schedules that we do today...and we're starting to pay for it.
The crazy part though is I wonder how much of all these cancer and neurological diseases could be prevented even just with a regular sleep schedule (7+ hours). I listened to Matthew Walker (nueroscientist) on Joe Rogan's podcast, and I honestly didn't realize how much damage we do to ourselves by living under the "I'll sleep when I'm dead" mantra. The part of our immune system that kills cancer is reduced dramatically every night that we don't get our 7+ hours of sleep, so we're incapable of fighting it off. Same goes for killing the plaque that causes so many cases of dementia. Tons of other crazy info/stats/studies in that podcast that I didn't even realize the correlation. Our bodies simply were NOT designed/evolved to safely live the kinds of lifestyles/schedules that we do today...and we're starting to pay for it.
The crazy part though is I wonder how much of all these cancer and neurological diseases could be prevented even just with a regular sleep schedule (7+ hours). I listened to Matthew Walker (nueroscientist) on Joe Rogan's podcast, and I honestly didn't realize how much damage we do to ourselves by living under the "I'll sleep when I'm dead" mantra. The part of our immune system that kills cancer is reduced dramatically every night that we don't get our 7+ hours of sleep, so we're incapable of fighting it off. Same goes for killing the plaque that causes so many cases of dementia. Tons of other crazy info/stats/studies in that podcast that I didn't even realize the correlation. Our bodies simply were NOT designed/evolved to safely live the kinds of lifestyles/schedules that we do today...and we're starting to pay for it.