Did this coupon
work for you?
work for you?
Sorry, this deal has expired.
Get notified of deals like this in the future.
Add Deal Alert for this Item
Popular
Bowflex SelectTech 552 Dumbbells (Pair) - $349 + tax + Free Shipping
$349.00
Back in stock! But may take up to 3 months ...
Bowflex SelectTech 552 Dumbbells (Pair) - $349 + tax + Free Shipping
These adjustable dumbbells replace 15 sets of weights. Weights adjust from 5 to 52.5 lbs in 2.5 lb increments up to the first 25 lbs. Easy-to-use selection dials for adjusting weights. They are sold as a pair. Easily switch from one exercise to next and with the turn of a dial you can change your resistance, enabling you to gradually increase your strength. Versatile workout for your legs, back, chest, abs, shoulders and arms. Compatible with the free Bowflex SelectTech® training App for iOS and Android.
https://www.bowflex.com/selecttec...001
Bowflex SelectTech 552 Dumbbells (Pair) - $349 + tax + Free Shipping
These adjustable dumbbells replace 15 sets of weights. Weights adjust from 5 to 52.5 lbs in 2.5 lb increments up to the first 25 lbs. Easy-to-use selection dials for adjusting weights. They are sold as a pair. Easily switch from one exercise to next and with the turn of a dial you can change your resistance, enabling you to gradually increase your strength. Versatile workout for your legs, back, chest, abs, shoulders and arms. Compatible with the free Bowflex SelectTech® training App for iOS and Android.
https://www.bowflex.com/selecttec...001
If you purchase something through a post on our site, Slickdeals may get a small share of the sale.
Check Out Similar Sporting Goods Deals
View AllFrontpage
210-Lb BalanceFrom Olympic Bumper Plate Weight Plate Set with Steel Hub (Black) $150 + Free Shipping
$150
+ Free Shipping
156
76
Frontpage
$55
+ Free Shipping
52
44
Popular
Frontpage
Frontpage
$80
+ Free Shipping
39
47
114 Comments
Your comment cannot be blank.
Sign up for a Slickdeals account to remove this ad.
With this one you can't upgrade, you have to get the 1090 model , which is out of stock. If you want expandable powerblock is the best be
The whole process of building muscle is progressive overloading. With a 50 lb limit, that would stop happening pretty soon and then most people are in for a world of disappointment when they say no gains or any meaningful change of body composition.
This is not suitable for almost any compound exercise: deadlifts, bench press, shoulder press, squats, rows etc. There would be no significant growth with these after the honeymoon period is over.
Yes once can have a set for doing bicep curls or lateral raises. But for most people they will need the powerblock 90 lbs at least, but more preferably a barbell and a squat rack.
The whole process of building muscle is progressive overloading. With a 50 lb limit, that would stop happening pretty soon and then most people are in for a world of disappointment when they say no gains or any meaningful change of body composition.
This is not suitable for almost any compound exercise: deadlifts, bench press, shoulder press, squats, rows etc. There would be no significant growth with these after the honeymoon period is over.
Yes once can have a set for doing bicep curls or lateral raises. But for most people they will need the powerblock 90 lbs at least, but more preferably a barbell and a squat rack.
For bicep curls, skull crushers, shoulder flyes, etc. a 52.5 pound max weight should be enough to last most people a long time.
Sign up for a Slickdeals account to remove this ad.
https://www.youtube.com/watch?v=c...ilV
The whole process of building muscle is progressive overloading. With a 50 lb limit, that would stop happening pretty soon and then most people are in for a world of disappointment when they say no gains or any meaningful change of body composition.
This is not suitable for almost any compound exercise: deadlifts, bench press, shoulder press, squats, rows etc. There would be no significant growth with these after the honeymoon period is over.
Yes once can have a set for doing bicep curls or lateral raises. But for most people they will need the powerblock 90 lbs at least, but more preferably a barbell and a squat rack.
For bicep curls, skull crushers, shoulder flyes, etc. a 52.5 pound max weight should be enough to last most people a long time.
So these are good for some supplementary exercise. The ones that you mentioned - mainly isolation exercises - are good for someone who is already adept at the basic exercises which build your body strength. Any fitness program needs to start with core compound exercises and unfortunately these dumbbells are not good for that. And there in lies the danger, most people buy them in the hopes of having an all in exercise regime for which these are completely inadequate. It's great as a supplement to the gym, but on it's own not good enough.
https://www.youtube.com/watch?v=c...ilVE&t=18s [youtube.com]
As I mentioned in the other post, please have reasonable expectations with them. You will likely outgrow them in a few months and you can't use these to completely transform your body because of the weight limitation. But for selected isolation exercises and supplementary fitness regime - these are unbeatable value. Imagine the luxury of being able to knock out lateral raises or bicep curls at 2 am in the night if you're bored..
Sign up for a Slickdeals account to remove this ad.