My feet roll outwards and I bought some Hoka Bondi's because they said they were good for that, but if anything they provide even less support to the inward-sides of my feet than my previous shoes which were nike zoom pegasus.
Do I misunderstand this issue? I just want it to feel like my whole foot is naturally striking the ground at the same time.
My feet roll outwards and I bought some Hoka Bondi's because they said they were good for that, but if anything they provide even less support to the inward-sides of my feet than my previous shoes which were nike zoom pegasus.
Do I misunderstand this issue? I just want it to feel like my whole foot is naturally striking the ground at the same time.
Support on the insides of your feet are stability shoes
My feet roll outwards and I bought some Hoka Bondi's because they said they were good for that, but if anything they provide even less support to the inward-sides of my feet than my previous shoes which were nike zoom pegasus.
Do I misunderstand this issue? I just want it to feel like my whole foot is naturally striking the ground at the same time.
If your feet are rolling outward, you shouldn't need extra arch support. If they roll inward and you need more arch support, look for a stability shoe like the ASICS kayano
If your feet are rolling outward, you shouldn't need extra arch support. If they roll inward and you need more arch support, look for a stability shoe like the ASICS kayano
Yeah but the thing is if I have more support on the outside it makes the outside of my feet hit the ground even sooner. If I had more cushioning in the center it'd all hit the the ground at the same time
Yeah but the thing is if I have more support on the outside it makes the outside of my feet hit the ground even sooner. If I had more cushioning in the center it'd all hit the the ground at the same time
Your arch shouldn't really be touching the ground, assuming you have human feet. Maybe you could try to get your foot to strike more under you instead of out in front to help with the even-ness. If you're already supinating and add more arch support, you're probably going to supinate even more
My feet roll outwards and I bought some Hoka Bondi's because they said they were good for that, but if anything they provide even less support to the inward-sides of my feet than my previous shoes which were nike zoom pegasus.
Do I misunderstand this issue? I just want it to feel like my whole foot is naturally striking the ground at the same time.
Are you sure your feet roll outside? From what you're describing about your foot strike I think you may have it reversed and need stability shoes (Brooks Adrenaline, Asics Kayano/GT2000, Saucony Guide...etc)
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Do I misunderstand this issue? I just want it to feel like my whole foot is naturally striking the ground at the same time.
Do I misunderstand this issue? I just want it to feel like my whole foot is naturally striking the ground at the same time.
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Do I misunderstand this issue? I just want it to feel like my whole foot is naturally striking the ground at the same time.
If your feet are rolling outward, you shouldn't need extra arch support. If they roll inward and you need more arch support, look for a stability shoe like the ASICS kayano
Your arch shouldn't really be touching the ground, assuming you have human feet. Maybe you could try to get your foot to strike more under you instead of out in front to help with the even-ness. If you're already supinating and add more arch support, you're probably going to supinate even more
Do I misunderstand this issue? I just want it to feel like my whole foot is naturally striking the ground at the same time.