120-Ct 10-Mg Puritan's Pride Melatonin Super Strength Rapid Release Capsules
$3.80
$12.99
w/ Subscribe & Save
+66Deal Score
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Amazon has 120-Ct 10-Mg Puritan's Pride Melatonin Super Strength Rapid Release Capsules Melatonin on sale for $3.77 when you check out via Subscribe & Save. Shipping is free with Prime or on $25+ orders.
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About this product:
Nighttime sleep aid
Fall asleep quickly and stay asleep longer
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This deal is $9.22 off (71% savings) the list price of $12.99.
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This product has a 4.6 out of 5 star rating based on 24,233 customer reviews on Amazon.
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Amazon[amazon.com] has 120-Count 10-MgPuritan's Pride Super Strength Rapid Release Capsules Melatonin on sale for $3.97 - 5% when you checkout via Subscribe & Save = $3.77. Shipping is free w/ Prime or on $25+.
About this deal:
This offer is $1.77 less (31.9% savings) than the next best price from a reputable merchant with prices starting at $5.54 at the time of this posting.
Model: Puritans Pride Super Strength Melatonin Rapid Release Capsules, 10 Mg, 120 Ct
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If this works for you, more power to you. All I'm saying is with this amount, your body will be used to thinking this is what it will constantly have. Thus making the body not produce that much natural melatonin which makes you more reliant on the bottle. Just my 2 cents.
As a sleep therapist, 10 mg is quite a large amount.
As a sleep enthusiast, 10mg does the trick especially with quick release caps.
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Our community has rated this post as helpful. If you agree, why not thank Dtn0020
11-04-2021 at 11:02 AM.
Quote
from rjs96gt
:
As a sleep enthusiast, 10mg does the trick especially with quick release caps.
If this works for you, more power to you. All I'm saying is with this amount, your body will be used to thinking this is what it will constantly have. Thus making the body not produce that much natural melatonin which makes you more reliant on the bottle. Just my 2 cents.
I take 20mg a night and it puts me right out. Before I started taking melatonin I had a lot of trouble falling asleep and considered Rx meds for it. I'm glad I've found a dosage of non-Rx that works for me.
Damn. I take 5mg and works like a charm. On the weekends, I occasionally take two 5mg and it knocks me into a coma for 7 hours. To be fair though, I sleep 4.5 hours during the week.
If this works for you, more power to you. All I'm saying is with this amount, your body will be used to thinking this is what it will constantly have. Thus making the body not produce that much natural melatonin which makes you more reliant on the bottle. Just my 2 cents.
You nailed the real risk perfectly. It also seems like there's a risk if you stay on these high doses long enough, when you do come off your body may not go back to how it was. That's definitely how it is with other hormones, testosterone comes to mind. If you take that synthetically for a few years and come off. Pretty good chance your natural levels won't recover
If this works for you, more power to you. All I'm saying is with this amount, your body will be used to thinking this is what it will constantly have. Thus making the body not produce that much natural melatonin which makes you more reliant on the bottle. Just my 2 cents.
I have that issue with even a 3mg dose. If I take it for like 4 days in a row, on the 5th day it takes me hours more than normal and way longer than the melatonin days to fall asleep. I have also found that melatonin supplements make my sleep quality worse by feeling more restless and tossing and turning all night, and I wake up feeling like I had very low quality of sleep.
Similar issues with diphenhydramine (zzzquil) though, slightly better sleep quality but a dependence on it if I use it back to back several nights.
I just want good quality sleep and to go to bed on time
I've had trouble getting to sleep ever since I was a kid. As an adult, I tried melatonin several times to see if it could help. 3mg, 5mg, and 10mg did absolutely nothing for me.
20mg was the where it actually started doing something - I could fall asleep 'quickly' (20-30 minutes, as opposed to 45-60 minutes), and feel well-rested in the morning.
However, after about two weeks of this, I started waking up every 90-120 minutes at night. Even if I still got 8 hours of sleep, I would feel exhausted when waking up. Now I'm back to just staring at the inside of my eyelids for an hour every night.
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Our community has rated this post as helpful. If you agree, why not thank Dtn0020
Our community has rated this post as helpful. If you agree, why not thank Dtn0020
If this works for you, more power to you. All I'm saying is with this amount, your body will be used to thinking this is what it will constantly have. Thus making the body not produce that much natural melatonin which makes you more reliant on the bottle. Just my 2 cents.
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You nailed the real risk perfectly. It also seems like there's a risk if you stay on these high doses long enough, when you do come off your body may not go back to how it was. That's definitely how it is with other hormones, testosterone comes to mind. If you take that synthetically for a few years and come off. Pretty good chance your natural levels won't recover
I just bought some slow release 0.3mg ones and I'm praying that works better for me
Similar issues with diphenhydramine (zzzquil) though, slightly better sleep quality but a dependence on it if I use it back to back several nights.
I just want good quality sleep and to go to bed on time
I just bought some slow release 0.3mg ones and I'm praying that works better for me
20mg was the where it actually started doing something - I could fall asleep 'quickly' (20-30 minutes, as opposed to 45-60 minutes), and feel well-rested in the morning.
However, after about two weeks of this, I started waking up every 90-120 minutes at night. Even if I still got 8 hours of sleep, I would feel exhausted when waking up. Now I'm back to just staring at the inside of my eyelids for an hour every night.