Optimum Nutrition Essential Amino. Energy + Electrolytes, Watermelon Splash, 1.51 lbs (72 servings) . $30.99 online, $23.99 at my local store in Edison, NJ
https://www.costco.com/optimum-nu...99409.html
I use this a lot and this is significantly cheaper than amazon and anywhere else
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I am planning just one scope before workouts.
But for someone who doesn't drink caffeine, 1 scoop is enough or 2 or 3.
Going to 6 scoops is like chugging 6 sodas, not good imo.
The drawback with Costco that they usually just have 1-2 flavor options.
I really liked the grape but wasn't a fan of the strawberry.
I'm going to give the watermelon a shot.
These are a lot cheaper than an energy drink and work well when you need a caffeine boost but aren't in the mood for coffee.
The drawback with Costco that they usually just have 1-2 flavor options.
I really liked the grape but wasn't a fan of the strawberry.
I'm going to give the watermelon a shot.
These are a lot cheaper than an energy drink and work well when you need a caffeine boost but aren't in the mood for coffee.
It's not bad. I like it.
It hits hard w cold water imo. Lol I drink room temp water but gf sometimes give me freezing water
Wooo actually taste like a snack
but imo, price isnt terrible on sale, I like to take a scoop in mornings sometimes as energy boost, I dont drink coffee
I take 2-3 scoops to get motivation to go to gym though. doesnt do much in actual performance, need stronger stuff imo for hardcore workouts. this is just pure caffeine.
It's not just caffeine. This is EAAS which are similar but not the same as BCAAS. Your body can use these much better than BCAAS and are used for muscle recovery. Here's a short article explaining. These are amazing for recovery and prior to working out because it's basically protein amino acids which help repair muscle breakdown. Great deal for what it is.
https://us.myprotein.co
https://us.myprotein.com/thezone/...ino-acids/ [myprotein.com]
I was just expressing concern about the addiction to it. lol. as a non caffeine non soda drinker, this is the only caffeine I get, unless someone gives me a tea at someones house or something
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Like jolly rancher's watermelon??
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I think that's a fair comparison