Amazon has
5-Lbs Muscle Milk 100% Whey Protein Powder (Chocolate) for
$39.99 when you 'clip' the 15% off coupon on the product page and checkout via Subscribe & Save.
Shipping is free.
Thanks to community member
Lillybulldog for finding this deal.
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Muscle Milk (on sale)
2267g per container and has 1473g protein per container. $40 and $0.027/gram of protein
ON (not on sale)
2267 per container and has 1813g protein per container. $80 and $0.044/gram of protein
Protein per gram of product (serving size varies by product) is one gauge and then the type of protein for evaluating quality.
With that said, Id rather have something with less calories and fillers per suggested serving and just wait for a better product to go on sale.
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You want to look fit and slim, then build mass like men! Muscle is a fat burning machine, so many women make the mistake of thinking if I lift weights I'll gain mass. NOOOO, thankfully more and more women are learning this.
You wanna burn more fat than you've ever done, then lift weights, build mass, you'll look good, feel good and be in the best shape of your life. After your workout pound some protein, best is chicken, easiest is protein shakes like this.
You wanna burn more fat than you've ever done, then lift weights, build mass, you'll look good, feel good and be in the best shape of your life. After your workout pound some protein, best is chicken, easiest is protein shakes like this.
I meant not**
I'm not sure how you prepared it but we used this for years and loved it. You can't just dump a bunch of powder in a cup and shake it up though. My favorite was pouring in milk, the powder, and banana (for creaminess) into a blender (vitamix and blendtec are my favorites) and blending it for a minute at lower speed to avoid frothing and crushing the banana seeds. Adding ice chips also helps keep the temperature down as well as helping to mix it up.
If that's too much work, just buy the premade protein shakes at Costco.
What makes it unwanted fat and carbs? So you don't eat any fat or carbs, just protein? You must be built like a 12 yr old then. You don't get bigger without the right balance of macros. If this fits your macros then great. If not then buy something else. Your one size fits all doesn't make sense for someone who actually wants some mass
Never mind.
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As for the people in the reviews, I couldn't tell you. If the Amazon reviewers are as misinformed as half the posters in this thread, I wouldn't waste my time reading them.
Yeah it took me a bit to realize it was a picture for the 1lb bag. Not the 5.
If that's too much work, just buy the premade protein shakes at Costco.
Or use protein powder, fruits, a bit of sugar free pudding mix or xantham gum, milk, fruits etc. Puree it in blender and pour into ninja cream pint. Freeze it and process it in ninja creami. You get home made ice cream texture
You will not build mass by drinking protein powder. The men you're thinking of in your head are not that way by just drinking protein powder. Trust me.
Yes I know, still need to work out.
My question was, if a girl is working to maintain her slim and fit physique, does the type of protein she drink matter?
Macronutrients and therefore how much non-protein filler is something to pay attention to. But ultimately for the look you are describing it comes down to having enough body fat to smooth out muscle definition and weight lifting techniques, not a specific protein type.
Macronutrients and therefore how much non-protein filler is something to pay attention to. But ultimately for the look you are describing it comes down to having enough body fat to smooth out muscle definition and weight lifting techniques, not a specific protein type.
Ok so literally the type or brand of protein doesn't matter for men or women?
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