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240-Count Nature's Bounty Melatonin 3mg Quick Dissolve Tablets

$5.60
$11.88
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Rokket | Staff
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Amazon has 240-Count Nature's Bounty Melatonin 3mg Quick Dissolve Tablets on sale for $5.60 when you 'clip' the $1.75 off coupon on the product page and checkout via Subscribe & Save. Shipping is free with Prime or on orders of $25 or more.

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Edited January 28, 2023 at 12:09 AM by
Amazon [amazon.com] has 240-Count Nature's Bounty Melatonin Quick Dissolve Tablets (3mg) for $5.60 when you 'clip' the $1.75 coupon on the product page and check out with Subscribe & Save. Shipping is free with Prime or $25+ orders.

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Created 01-27-2023 at 09:07 PM by Rokket | Staff
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Score +33
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$5.60
$11.88
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About This Product
    Product Name: Nature’s Bounty Melatonin 3mg, 100% Drug Free Sleep Aids for Adults, Supports Relaxation and Sleep, Dietary Supplement, 240 Count
    Manufacturer: Nature's Bounty
    Model Number: 56907
    Product SKU: B000GG6D9A
    UPC: 74312079030
    ASIN: B000GG6D9A
    Brand: Nature's Bounty
    Item Dimensions LxWxH: 3.8 x 1.8 x 1.2 Inches
    Item Weight: 0.11 Pounds
    Item model number: 56907
    Manufacturer: Nature's Bounty
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    Featured Comments

    Please do not listen to this person.

    Studies(as well as my own usage every night for 7 years) show that less is more when it comes to melatonin. 300 micrograms is more than enough. 3 milligrams is way too much 10 mg is insanity.
    ·
    I came to post this but knew in my heart of hearts it had already been said.


    Edit:
    300-600 micrograms is more than enough for most people. With 300 being the recommended dosage for age-related sleep problems and 600 being the recommended starting dosage for diagnosed insomnia.
    ·
    Good stuff, but I do wonder if more has been learned since this study was done 21 years ago.
    ·

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    > bubble2 2 Posts
    10 Reputation
    01-27-2023 at 11:29 PM.
    #1
    $5.01 here https://www.amazon.com/-/es/gp/pr...B005DEK990
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    > bubble2 4 Posts
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    01-28-2023 at 12:06 AM.
    #2
    Quote from IndigoHarrier5323 :
    $5.01 here https://www.amazon.com/-/es/gp/pr...B005DEK990 [amazon.com]
    Same dosage, but not the quick dissolving/sublingal variant, which is faster acting and also more effective.
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    HIDDENRedmont01-28-2023 at 03:54 AM.
    Joined Jan 2016
    L3: Novice
    > bubble2 204 Posts
    50 Reputation
    01-28-2023 at 06:12 AM.
    #4
    My problem is not falling but staying asleep. Even the timed release one's seem to dissolve too quickly. Any OTC recommendations?
    4
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    Joined Jun 2005
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    > bubble2 26,267 Posts
    3,780 Reputation
    01-28-2023 at 08:11 AM.
    #5
    Quote from Redmont :
    3mg is a decent dose if you take it with three beers — otherwise you might want to try 10mg
    Please do not listen to this person.

    Studies(as well as my own usage every night for 7 years) show that less is more when it comes to melatonin. 300 micrograms is more than enough. 3 milligrams is way too much 10 mg is insanity.
    26
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    Joined Feb 2006
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    > bubble2 1,000 Posts
    341 Reputation
    01-28-2023 at 08:18 AM.
    #6
    I find that sweeteners are counter productive when trying to fall asleep. They should not add anything except essentials. Little sweet can wake you up, even artificial ones. It's about telling brain that something exciting is going on in your tongue when you put candy in there, and you are awake for something more.
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    > bubble2 92 Posts
    82 Reputation

    Our community has rated this post as helpful. If you agree, why not thank

    01-28-2023 at 09:58 AM.
    #7
    Quote from ionizer :
    Please do not listen to this person.

    Studies(as well as my own usage every night for 7 years) show that less is more when it comes to melatonin. 300 micrograms is more than enough. 3 milligrams is way too much 10 mg is insanity.

    I came to post this but knew in my heart of hearts it had already been said.


    Edit:
    300-600 micrograms is more than enough for most people. With 300 being the recommended dosage for age-related sleep problems and 600 being the recommended starting dosage for diagnosed insomnia.
    6
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    Joined Oct 2019
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    > bubble2 29 Posts
    10 Reputation
    01-28-2023 at 10:14 AM.
    #8
    Quote from Z3USERS :
    My problem is not falling but staying asleep. Even the timed release one's seem to dissolve too quickly. Any OTC recommendations?
    I had awful insomnia until I started taking a Benadryl in addition to low-dose melatonin. Now I sleep through the night most nights.
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    > bubble2 28 Posts
    10 Reputation
    01-28-2023 at 10:32 AM.
    #9
    Quote from ionizer :
    Please do not listen to this person.

    Studies(as well as my own usage every night for 7 years) show that less is more when it comes to melatonin. 300 micrograms is more than enough. 3 milligrams is way too much 10 mg is insanity.
    My doctor said to stick to 1 mg and never more than 2. Not enough studies done on long term effects
    4
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    Joined Jun 2017
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    > bubble2 99 Posts
    14 Reputation
    01-28-2023 at 10:35 AM.
    #10
    30 mins sunbath in the morning from 7 to 9. 200g white rice and 1 kiwi after dinner. You don't need this one anymore.
    >
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    Joined Apr 2005
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    > bubble2 330 Posts
    98 Reputation
    01-28-2023 at 11:17 AM.
    #11
    How do you feel when you wake up after taking this? How long do these last?
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    Joined Dec 2015
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    > bubble2 195 Posts
    55 Reputation
    01-28-2023 at 05:23 PM.
    #12
    Quote from Redmont :
    3mg is a decent dose if you take it with three beers — otherwise you might want to try 10mg
    Nope, I take 1/4 of a 1mg dose, when I need it, and I'm out like a light writing 10 minutes.
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    Joined Nov 2009
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    > bubble2 392 Posts
    68 Reputation
    01-28-2023 at 06:48 PM.
    #13
    Quote from ionizer :
    Please do not listen to this person.

    Studies(as well as my own usage every night for 7 years) show that less is more when it comes to melatonin. 300 micrograms is more than enough. 3 milligrams is way too much 10 mg is insanity.
    1 mg to 3mg is good for adults. 300mcg is just under 1/3 of 1mg. If 300 mcg is working for you, you dont even need melatonin pills.
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