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While mercury levels in our test were higher in albacore than in light tunas, some brands had a much larger variation than others. For example, Chicken of the Sea's albacore had 10 times more mercury than its light tuna, but mercury levels in Wild Planet's albacore and skipjack tunas were very close to each other.
None of the albacore tunas in our tests had levels low enough for an adult to have three servings a week and only one, Bumble Bee Albacore, had levels that would allow two weekly servings. The rest of the albacore tunas had levels that warrant just one serving a week, and children shouldn't have albacore at all.
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While mercury levels in our test were higher in albacore than in light tunas, some brands had a much larger variation than others. For example, Chicken of the Sea's albacore had 10 times more mercury than its light tuna, but mercury levels in Wild Planet's albacore and skipjack tunas were very close to each other.
None of the albacore tunas in our tests had levels low enough for an adult to have three servings a week and only one, Bumble Bee Albacore, had levels that would allow two weekly servings. The rest of the albacore tunas had levels that warrant just one serving a week, and children shouldn't have albacore at all.
The United States Food and Drug Administration recommends keeping the consumption of albacore (white) tuna to under 4 ounces per week and skipjack (light) tuna to under 12 ounces per week. These amounts should be lower for children and women who are or may become pregnant.
As good but not better
While mercury levels in our test were higher in albacore than in light tunas, some brands had a much larger variation than others. For example, Chicken of the Sea's albacore had 10 times more mercury than its light tuna, but mercury levels in Wild Planet's albacore and skipjack tunas were very close to each other.
None of the albacore tunas in our tests had levels low enough for an adult to have three servings a week and only one, Bumble Bee Albacore, had levels that would allow two weekly servings. The rest of the albacore tunas had levels that warrant just one serving a week, and children shouldn't have albacore at all.
https://www.vice.com/en/article/5...-poisoning
While mercury levels in our test were higher in albacore than in light tunas, some brands had a much larger variation than others. For example, Chicken of the Sea's albacore had 10 times more mercury than its light tuna, but mercury levels in Wild Planet's albacore and skipjack tunas were very close to each other.
None of the albacore tunas in our tests had levels low enough for an adult to have three servings a week and only one, Bumble Bee Albacore, had levels that would allow two weekly servings. The rest of the albacore tunas had levels that warrant just one serving a week, and children shouldn't have albacore at all.
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My daughter, who can be a picky eater, even really likes it. Our cats do too. 🙂
In for two more.
https://www.vice.com/en/article/5...-poisoning
Nothing in that article contradicts the post you responded to with "false"