Try 200 servings $15 in the pure powder form.
I prefer to buy magnesium as a pure powder to avoid the binders and additives. Magnesium Glysinate powder is available unadulterated for $15 / 200 servings regular price. It's easier to take just add a tiny scoop to a drink or to food. Faster absorption. No swallowing hard bulky tablets.
For a bit more the glysinate powder is available as a chelate bound to amino acid for higher bio-availability which is also easier on your stomach.
Source of minerals: Good supplements are made with active ingredients from a recognized producer. Look for the brand name on the package.
Magnesium L-Threonate: Active ingredient brand MAGTEIN. This form passes the blood brain barrier and can be used neurons directly. Most people report greatly improved sleep quality and noticeably better cognition. Many will take it with other forms of Magnesium like glysinate which have different benefits $22-26 for one month's supply.
expiredBlue_Ranger posted Apr 20, 2023 04:54 PM
Item 1 of 5
Item 1 of 5
expiredBlue_Ranger posted Apr 20, 2023 04:54 PM
120-Count Doctor's Best High Absorption 100mg Magnesium Glycinate Lysinate Tablets
w/ Subscribe & Save$6.70
$17
60% offAmazon
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"MAGNESIUM L-THREONATE
A newer type of magnesium, magnesium L-threonate is one of the only forms of magnesium that has been shown to penetrate the blood brain barrier, directly raising the magnesium levels in the brain. In studies, it played a positive role with improving Alzheimer's and other cognitive issues.
Developed by MIT grads, Magtein [magtein.com] promotes improvement of learning abilities, memory, and cognitive function. It even helped me get rid of my morning brain fog, a common symptom with Vestibular Migraine. This type also doesn't contain laxative properties that you would find with citrate or oxide. The downside? It's expensive. But since I wrote this article almost five years ago, this is becoming a widely recommended supplement, just based on my own experience with threonate for migraine, as well as my readers!
Threonate is a good supplement to use in addition to another form of magnesium so you're saving money, and reaping benefits from both. It would be difficult to get the total amount you need when most capsules only contain 72-144mg total.
Final Thought: Magnesium Threonate is good for cognitive function, energy, and brain fog. "
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240 cnt @ 500 mg (120,000 mg) for $17.06
https://www.amazon.com/gp/product...UTF8&
vs
OP = 120 cnt @ 100 mg (12,000 mg) for $6.70
Sure this product is still a better deal than the ones linked in those comments but you should really be careful because being 41% off with your estimates of dosing with supplements can be harmful to your health. Please do some research before buying supplements.
I take the Doctor's best version and only need to take one pill (or 100mg of the active ingredient) and it helps me stay asleep
EDIT: J03 answered my question
Sure this product is still a better deal than the ones linked in those comments but you should really be careful because being 41% off with your estimates of dosing with supplements can be harmful to your health. Please do some research before buying supplements.
I don't use S&S often - does the price stay the same if I don't cancel?
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240 cnt @ 500 mg (120,000 mg) for $17.06
https://www.amazon.com/gp/product...UTF8&
vs
OP = 120 cnt @ 100 mg (12,000 mg) for $6.70
The now food one is actually 1000 mg Magnesium Glycinate.
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Our community has rated this post as helpful. If you agree, why not thank RelaxedDolphin6449
I'm not an expert but based on my experience and research I take this one before bad only. Glycinate is great for anxiety and stress. If I take it during a day I would be feeling sleepy for the rest of the day. The other great form of magnesium is magnesium malate. Malate gives me a boost of energy for the day. So malate for mornings and glycinate before bed for me. Also you don't have to take the recommend dose. Start small and see what dosage works best for you
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