Amazon has
6-Oz Back to Nature Cheese Flavored Crackers (Cheddalicious) on sale for
$1.84 after clipping the $1 coupon on the product page and checking out w/ Subscribe & Save.
Shipping is free w/ Prime or on orders of $25+.
Thanks to Community Member
phoinix for finding this deal.
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Features:- These crispy snack crackers capture the taste of cheddar cheese flavor in delicious little squares
- They're the perfect combination of wheat flour, Safflower Oil and sprinkled with salt
- No high fructose corn syrup or hydrogenated oils
- Non-gmo Project Verified
- Certified Vegan
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38 Comments
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Cardiovascular Risk Factors: Safflower oil is rich in polyunsaturated fats, particularly linoleic acid. Excessive intake may promote inflammation in some individuals.
Palm Oil:
Cardiovascular Risk Factors: Palm oil is a controversial oil due to its high content of saturated fats. Diets high in saturated fats have been associated with increased LDL cholesterol levels and a higher risk of cardiovascular disease.
Inflammation: The effect of palm oil on inflammation markers is not as extensively studied compared to other oils. However, given its high saturated fat content, excessive consumption may contribute to inflammation.
Check out Siete brand. They do chips, cookies, tortillas, etc.
Also, there is a brand Every Body Eats that makes snacks using actual real food as well.
Sounds like they were developed in a laboratory, not a kitchen.
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"Amino acid deficiencies": While some plant-based foods may be lower in certain essential amino acids, vegans can still obtain all the necessary amino acids by consuming a variety of plant foods. By combining different protein sources, vegans can ensure they get a complete set of amino acids.
"Imbalances in omega-6 to omega-3 fatty acids": Vegans can achieve a healthy balance of omega-6 and omega-3 fatty acids by including sources like flaxseed, chia seeds, hemp seeds, walnuts, and leafy greens in their diet. Striking a proper balance is achievable with a well-planned vegan diet.
"Low creatinine levels": Creatinine is a waste product of muscle metabolism and is not exclusive to animal-based diets. Vegans can have normal creatinine levels if they consume enough plant-based sources of protein.
"High lectin intake": Lectins are present in many plant foods, but they are not necessarily harmful when consumed in moderation. Cooking and soaking certain foods can reduce lectin levels, and most people can tolerate lectins well.
"Mineral deficiencies in zinc, iron, selenium, calcium, iodine, etc.": A well-planned vegan diet can provide all the essential minerals. Vegans can obtain iron from plant-based sources like lentils, tofu, spinach, and fortified cereals. They can get zinc from legumes, nuts, seeds, and whole grains. Selenium can be found in Brazil nuts and certain vegetables. Calcium can be obtained from fortified plant-based milk, tofu, leafy greens, and almonds. Iodine may require special attention, but iodized salt and certain seaweeds can be used as sources.
"Amino acid deficiencies": While some plant-based foods may be lower in certain essential amino acids, vegans can still obtain all the necessary amino acids by consuming a variety of plant foods. By combining different protein sources, vegans can ensure they get a complete set of amino acids.
"Imbalances in omega-6 to omega-3 fatty acids": Vegans can achieve a healthy balance of omega-6 and omega-3 fatty acids by including sources like flaxseed, chia seeds, hemp seeds, walnuts, and leafy greens in their diet. Striking a proper balance is achievable with a well-planned vegan diet.
"Low creatinine levels": Creatinine is a waste product of muscle metabolism and is not exclusive to animal-based diets. Vegans can have normal creatinine levels if they consume enough plant-based sources of protein.
"High lectin intake": Lectins are present in many plant foods, but they are not necessarily harmful when consumed in moderation. Cooking and soaking certain foods can reduce lectin levels, and most people can tolerate lectins well.
"Mineral deficiencies in zinc, iron, selenium, calcium, iodine, etc.": A well-planned vegan diet can provide all the essential minerals. Vegans can obtain iron from plant-based sources like lentils, tofu, spinach, and fortified cereals. They can get zinc from legumes, nuts, seeds, and whole grains. Selenium can be found in Brazil nuts and certain vegetables. Calcium can be obtained from fortified plant-based milk, tofu, leafy greens, and almonds. Iodine may require special attention, but iodized salt and certain seaweeds can be used as sources.
Now, I'd they stick to actual god made vegan foods, they're good
We have been fed (pun intended) lie after lie after lie about food, health, government, money for a long, long time. The food industry is literally fighting for "the real estate in your stomach". Their goal is to get you addicted to the cheapest food possible and they have no concern for your health. Looking at this box you would think that this would be healthy, right? It's all marketing. It checks off the right boxes. "Back to Nature", check. Plant Based, check. Little green sprouty leaf, check. Non GMO, check. It's all Marketing. As a side...the most profitable 3 words in Marketing are "Rinse and Repeat". Double your sales by adding a couple words on the bottle haha.
Most foods that have more than 1 ingredient probably have an ingredient that is not healthy. Ask yourself when heart disease, dementia and numerous other disorders started and look at when the industialization of food really began (60s/70's). Grass fed beef is full of healthy Omega 3's, typical store bought beef is full of unhealthy Omega 6's. Bacon, cheese, eggs are all healthy if you eat the right kind (as found in nature).
DYOR [youtube.com]
History of Vegetable Oils [duckduckgo.com]
History of Vegetable Oils blogpost [zeroacre.com]
Toxicity of Vegetable Oils [duckduckgo.com]
The Ugly Truth About Vegetable Oils [thankyourbody.com]
Is Grain Flour Bad for Your Health? [duckduckgo.com]
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…and to those asking for facts about vegetarian downfalls…
The protein found in most vegetables not only has lower bioavailability (Ex: Peanut is 40% and peas are like 80%. Eggs, milk and meat are over 95%), but the amino acid profile is far worse too. There are 9 essential amino acids (meaning your body can't make them and you need to eat them) and animal proteins not only contain all 9, but in higher quantities too. Yes, there are downsides to animal proteins too, but don't believe for a minute that it's so black and white that veggies are good and meats are bad. That's 100% false. Want a study? Here's just one:
https://www.ncbi.nlm.ni
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