expiredThe Beast posted Jan 09, 2024 10:10 PM
Item 1 of 3
Item 1 of 3
expiredThe Beast posted Jan 09, 2024 10:10 PM
Select Costco Stores: 4.25-lbs Ascent 100% Whey Native Protein Blend (Chocolate)
(In-Warehouse only)$44
$60
26% offCostco Wholesale
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Coffee contains cafestrol, the most potent chemical we have found at increasing blood cholesterol levels. It is removed by paper filters, but if you use a mesh filter/french press/etc, expect your cholesterol levels to surge by A LOT. (The current theory is that it inhibits bile production, but they aren't 100% sure). They discovered this in the 1990s, but no one seemed to care because nearly all coffee consumed in the 1990s was paper filtered.
That is probably the cheapest/easiest way. But give it a trial for a month and see if your cholesterol goes down. It worked wonders for me
As an aside, the level of cholesterol isn't actually what causes problems anyway. It is just a proxy measurement.
https://www.washingtonp
I haven't spoken to my doctor about it yet, but if i am understanding it I could still drink the coffee I want and have higher cholesterol and it wouldn't cause any real problems.
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Cost per lb - ON
Clean ingredients - Ascent
Taste - ON
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