frontpage Posted by Farnsbarns • Jul 9, 2024
Jul 9, 2024 11:40 AM
Item 1 of 5
Item 1 of 5
frontpage Posted by Farnsbarns • Jul 9, 2024
Jul 9, 2024 11:40 AM
116-Gallon FitRx Ice Bath Cold Plunge Tub
+ Free Shipping$49
$100
51% offWalmart
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Ice baths are a 3-5 minute process when starting and get up to +/- 15 minutes after you have adapted. Lots of good articles out there and step-by-step introductions to ice baths. A quick/easy way to start exploring this is to just crank your shower to cold and go as long as you can.
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Pro tip: Fill up a bag of ice and keep it in your freezer in case you ever running low. I only ran out of ice a couple times, but I had the backup, so it was all good.
Pro tip: Fill up a bag of ice and keep it in your freezer in case you ever running low. I only ran out of ice a couple times, but I had the backup, so it was all good.
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Our community has rated this post as helpful. If you agree, why not thank samo13
https://www.healthpartn
Ice baths are a 3-5 minute process when starting and get up to +/- 15 minutes after you have adapted. Lots of good articles out there and step-by-step introductions to ice baths. A quick/easy way to start exploring this is to just crank your shower to cold and go as long as you can.
Any other ideas to keep things cold enough that a few large ice blocks can cool it down to ~50ish? I'm already scouting a better location that's mostly out of the sun but not great options with our house layout.
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