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expiredphoinix | Staff posted Jul 22, 2024 08:29 AM
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expiredphoinix | Staff posted Jul 22, 2024 08:29 AM

60-Count Puritan's Pride Super Strength Melatonin 10mg Rapid Release Capsules

w/ Subscribe & Save

$1.75

$2.70

35% off
Amazon
46 Comments 19,390 Views
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Deal Details
Amazon has 60-Count Puritan's Pride Super Strength Melatonin 10mg Rapid Release Capsules for $2.70 - 5% w/ Subscribe & Save - Extra 30% Off coupon found on product page = $1.75. Shipping is free w/ Prime or on $35+ orders.

Thanks to Deal Hunter phoinix for finding this deal

Note, must clip the coupon found on product page for discount to apply at final checkout.

About the Product
  • Nighttime Sleep Aid
  • Super Strength
  • 10mg/Dietary Supplement
  • Rapid Release Capsules
  • Gluten Free

Editor's Notes

Written by johnny_miller | Staff
  • Don't have Amazon Prime? Students can get a free 6-Month Amazon Prime trial with free 2-day shipping, unlimited video streaming & more
  • If you're not a student, there's also a free 1-Month Amazon Prime trial available
  • Melatonin is a clinically studied ingredient that works in harmony with your natural sleep cycle to support sound sleep
Additional Notes

Original Post

Written by phoinix | Staff
Product Info
Community Notes
About the Poster
Deal Details
Product Info
Community Notes
About the Poster
Amazon has 60-Count Puritan's Pride Super Strength Melatonin 10mg Rapid Release Capsules for $2.70 - 5% w/ Subscribe & Save - Extra 30% Off coupon found on product page = $1.75. Shipping is free w/ Prime or on $35+ orders.

Thanks to Deal Hunter phoinix for finding this deal

Note, must clip the coupon found on product page for discount to apply at final checkout.

About the Product
  • Nighttime Sleep Aid
  • Super Strength
  • 10mg/Dietary Supplement
  • Rapid Release Capsules
  • Gluten Free

Editor's Notes

Written by johnny_miller | Staff
  • Don't have Amazon Prime? Students can get a free 6-Month Amazon Prime trial with free 2-day shipping, unlimited video streaming & more
  • If you're not a student, there's also a free 1-Month Amazon Prime trial available
  • Melatonin is a clinically studied ingredient that works in harmony with your natural sleep cycle to support sound sleep
Additional Notes

Original Post

Written by phoinix | Staff

Community Voting

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Model: Puritan's Pride Super Strength Melatonin 10mg Rapid Release Capsules, 60-Count

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Top Comments

GreySwing658
1382 Posts
72 Reputation
10 mg is so overkill
Ticalisoul
1317 Posts
327 Reputation
Overkill is right. 3mg is overkill. Personally I think the kid's version of 1mg is even a bit much, it's been shown that the sweet spot for external sources of melatonin to be around 0.5mg. I keep a 1mg version around that has small doses of L-theanine and GABA added, and it has helped with insomnia and getting restful sleep. Just don't use it as a crutch
BF_
982 Posts
3054 Reputation
Agreed. Purchased this last time it was posted on sale and after taking one, found myself extremely groggy hours after waking up the next day. No such issues with 3mg.

46 Comments

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Jul 23, 2024 03:09 AM
5,447 Posts
Joined Sep 2006
xpengJul 23, 2024 03:09 AM
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In for 1
Jul 23, 2024 03:34 AM
257 Posts
Joined Nov 2016
fuzzycuffsJul 23, 2024 03:34 AM
257 Posts
My sleep specialist says that the human body can only absorb so much melatonin, so much of the 10mg is going to simply pass through your system. 1mg is enough.
1
Jul 23, 2024 03:59 AM
1,049 Posts
Joined Nov 2011
topshelf207Jul 23, 2024 03:59 AM
1,049 Posts
Quote from ComoEstanPinches :
Agreed, would constantly wake up groggy with this. Capsules take longer to be effective so the rapid release seems like a lie considering how long it takes for me to feel drowsy
The half life of melatonin is 3-4hours. I'm betting many of you that feel groggy the next day from "it" are actually not getting enough sleep then blaming the melatonin.

Example. Take Melatonin at 10-11pm, go to bed around midnight, then get up at 6am for work and blame the melatonin.
Last edited by topshelf207 July 22, 2024 at 09:01 PM.
2
Jul 23, 2024 04:45 AM
3,225 Posts
Joined Mar 2005
00dahcJul 23, 2024 04:45 AM
3,225 Posts
10mg? Your brain is just going to not even bother making melatonin anymore if you take that much.
2
Jul 23, 2024 08:01 AM
9,273 Posts
Joined May 2015
texstJul 23, 2024 08:01 AM
9,273 Posts

Our community has rated this post as helpful. If you agree, why not thank texst

0.3 mg is optimal
1
1
Jul 23, 2024 10:24 AM
2,729 Posts
Joined Nov 2011
TaintJul 23, 2024 10:24 AM
2,729 Posts
Quote from texst :
0.3 mg is optimal
Source?
Jul 23, 2024 11:53 AM
192 Posts
Joined Feb 2019
nigoriJul 23, 2024 11:53 AM
192 Posts
Quote from Shake-N-Bake :
10mg doesn't put me to sleep at all.
then lack of melatonin is not your issue. 10mg is an insane dose
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Jul 23, 2024 01:09 PM
975 Posts
Joined Mar 2010
MsMayJul 23, 2024 01:09 PM
975 Posts
Thanks OP.
Great price.
I've been using these for a few years and love them!
1
Jul 23, 2024 02:40 PM
340 Posts
Joined Dec 2009
b2.0Jul 23, 2024 02:40 PM
340 Posts
Anything more than .5mg is way too much.
Jul 23, 2024 02:40 PM
340 Posts
Joined Dec 2009
b2.0Jul 23, 2024 02:40 PM
340 Posts
Quote from texst :
0.3 mg is optimal
This right here.
Jul 23, 2024 02:40 PM
340 Posts
Joined Dec 2009
b2.0Jul 23, 2024 02:40 PM
340 Posts
Quote from 00dahc :
10mg? Your brain is just going to not even bother making melatonin anymore if you take that much.
hilarious that you got a thumbs down...
1
Jul 23, 2024 02:49 PM
1,382 Posts
Joined Feb 2020
GreySwing658Jul 23, 2024 02:49 PM
1,382 Posts
Quote from Shake-N-Bake :
10mg doesn't put me to sleep at all.
Wow you're strong
1
Jul 23, 2024 03:16 PM
103 Posts
Joined Mar 2018
XoenzJul 23, 2024 03:16 PM
103 Posts
Quote from vip3r621 :
What brand? Got a link 👍🏽
Sundown 300mcg (same as 0.3mg) is my go to. Dosage is much closer to what the body naturally produces.

Currently out of stock but occasionally restocks on Amazon for ~$4 (120 tablets).
1
Jul 23, 2024 03:28 PM
694 Posts
Joined Mar 2021
VorinclexJul 23, 2024 03:28 PM
694 Posts
10mg is WAY too much and can put you at risk of your own body to stop producing melatonin if taking for a prolonged period of time, my Doctor has recommended 1mg or less for most people.
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Jul 23, 2024 03:34 PM
103 Posts
Joined Mar 2018
XoenzJul 23, 2024 03:34 PM
103 Posts
Quote :
Quote from Taint :
Source?
TaintSource?
https://slatestarcodex.com/2018/0...d-to-know/

This write-up links to several research articles in Part 2 "What is the right dose of melatonin?".

The stand out was that 0.3mg (300mcg) had a higher efficacy compared to 3mg in insomniac subjects (Zhdanova et al 2001). Compared to no significant difference in non-insomniac subjects. Something to note, the sample size was only n=30.

Anecdotally I've tried the Sundown 300mcg (same as 0.3mg) and found it to be more effective than the >3mg in the drugstores. I only use it as needed. Plus you could always split a 1mg melatonin tablet in half.
Last edited by Xoenz July 23, 2024 at 08:37 AM.

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