Step up your strength training routine with the Athletic Works Adjustable Squat Rack, which allows you to target the thigh, hamstring and lower back muscle groups, along with the chest and triceps with the use of its dip handles. This robust adjustable rack is built with heavy-duty steel construction, 2-inch tubing, and a powder-finish to prevent rust, making it a great addition to any home gym. Use just the rack to target the lower body, or add a weight bench (sold separately) to use the rack for bench pressing. Featuring dip station handles, two plate-posts (storage for weight plates). The safety catches add an element of safety when performing squats or lunges. With a weight capacity of 300-pounds, this squat rack is built to withstand heavy loads. Athletic Works Adjustable Squat Rack Built with heavy-duty steel and 2-inch tubing with a powder coated Two plate-posts provide storage for weight plates (120 lb limit per post) Adjustable uprights - adjust from 41.8 to 60 inches High (7 adjustment stops) Safety catches (4 adjustment positions) - added element of safety when performing squats and lunges Adjustable height dip station handles Rack width adjustment from 27.6 to 36 inches wide The assembled dimensions are 50.39" W x 25.2" D x 64.57" H; Weight capacity of 300 lbs Use alone or with a bench (sold separately)
Model Number:
FM-AW105
Product SKU:
242708535
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This looks scary dangerous. 40 lbs of bottom centered weight could tilt/shift so easily with a tiny nudge.
Real racks are anchored and much heavier with more than 2 legs.
Most people could probably make it work for a long time. Any males who are experienced at lifting probably won't find it too useful for squats. Depending on your weight, benching 305 probably puts you around the top 10% of lifters. Most won't ever get there. So, Bench, overhead press, curls, etc. could be useful on this. Personally, I prefer a power rack.
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This looks scary dangerous. 40 lbs of bottom centered weight could tilt/shift so easily with a tiny nudge.
Real racks are anchored and much heavier with more than 2 legs.
No real room for growth unless you're just starting to work legs. I just reached 305 myself 🙃
Most people could probably make it work for a long time. Any males who are experienced at lifting probably won't find it too useful for squats. Depending on your weight, benching 305 probably puts you around the top 10% of lifters. Most won't ever get there. So, Bench, overhead press, curls, etc. could be useful on this. Personally, I prefer a power rack.
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Most people could probably make it work for a long time. Any males who are experienced at lifting probably won't find it too useful for squats. Depending on your weight, benching 305 probably puts you around the top 10% of lifters. Most won't ever get there. So, Bench, overhead press, curls, etc. could be useful on this. Personally, I prefer a power rack.
Power rack for sure. I don't even think I'm 160 right now I'll have to check. It was a goal considering I didn't squat growing up like I did upper body compounds.
Most people could probably make it work for a long time. Any males who are experienced at lifting probably won't find it too useful for squats. Depending on your weight, benching 305 probably puts you around the top 10% of lifters. Most won't ever get there. So, Bench, overhead press, curls, etc. could be useful on this. Personally, I prefer a power rack.
I agree with everything you're saying, I would just hold off from recommending this because the rack does not look sturdy.
Most people could probably make it work for a long time. Any males who are experienced at lifting probably won't find it too useful for squats. Depending on your weight, benching 305 probably puts you around the top 10% of lifters. Most won't ever get there. So, Bench, overhead press, curls, etc. could be useful on this. Personally, I prefer a power rack.
It's 45 dollars
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Real racks are anchored and much heavier with more than 2 legs.
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Our community has rated this post as helpful. If you agree, why not thank CalmPocket5411
Real racks are anchored and much heavier with more than 2 legs.
Sign up for a Slickdeals account to remove this ad.
Our community has rated this post as helpful. If you agree, why not thank YouGnomeSayin
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