frontpage Posted by phoinix | Staff • 3d ago
May 17, 2025 8:01 PM
Item 1 of 4
Item 1 of 4
frontpage Posted by phoinix | Staff • 3d ago
May 17, 2025 8:01 PM
60-Count Amazon Basics 125 mcg Vitamin D3 Softgels
w/ Subscribe & Save$2.40
$6.71
64% offAmazon
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The vitamin is made in China, I assume?
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Reread the directions...I got the $2.38
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The vitamin is made in China, I assume?
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Probably just as good as anything else on the store shelf. None of this is evaluated or regulated by the FDA so you're relying on the brand name essentially.
The type of D is the "better" kind.
5000 iu equals 125 mcg...look up k2 tho.. u want to take it with d3...it helps calcium bind to ur bones as it should...if u take d3 alone, calcium could bind to ur arteries
AI Overview
Yes, 125 mcg (5,000 IU) of vitamin D per day is likely too much for most adults. The NHS recommends no more than 100 mcg (4,000 IU) daily, and BuzzRx states that anything above 100 mcg is not recommended unless specifically prescribed by a healthcare professional. While some research suggests higher doses may be safe, it's crucial to consult with a doctor before significantly increasing your vitamin D intake.
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